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二○二四春季課程
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  二○二○秋季課程
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醫生分享系列:照顧長者 Do's & Don'ts (佘達明醫生) #

In this programme, Dr. Paul Shea, geriatrics specialist,shared tips for a healthy lifestyle and longevity. He suggested that elderly people should do more aerobic exercise such as Tai Chi or swimming, and pay attention to foot care and household safety. HȀZﰄ 麗ﰄ뗐ῲ甿Ѐ⁎崿ớ㰀Kᓧớ⁎嗥Ỡ廄ớ䥘⁐㰌K崿ớ㰀Kᓧớ㰌KꛜỜ㰀KꜰỜ놸⁏嶪ớ̈Ợᕄớ㰌K̈Ợ秐

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1) MP4

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