Wellness Development Archives

Myofascial Release and Stretching Workshop — Relieve Muscle Tension and Rejuvenate Your Body

The School of Open Learning successfully held the "Myofascial Release and Stretching Workshop" on 23 October 2025, drawing enthusiastic participants.

Chinese Calligraphy Workshop

The School of Open Learning is organising the “Chinese Calligraphy Workshop”, where participants can learn basic techniques and craft their own unique souvenirs.

Pickleball Introductory Workshop — Promoting a New Wave of Campus Sports

The second “Pickleball Introductory Workshop”, organised by the School of Opening Learning, was successfully held on 18 October 2025. As one of the most popular emerging sports in recent years,…

“Handcraft Workshop: DIY Your Honey Lip Balm”

Bees are essential to daily life and ecological balance. "Bee Tales," founded by our alumna, encourages bee conservation and research. The School of Open Learning, with Jill, will organise a…

Dodgebee Experience Workshop — Experience the Teamwork and Reflexes of an Emerging Sport

The Dodgebee Experience Workshop organised by the School of Opening Learning was successfully held on October 9, 2025.

“Myofascial Release and Stretching Workshop”

To help students relieve shoulder, neck, and back pain during work and study, the School of Open Learning is organising a "Myofascial Release and Stretching Workshop" to help your body…

“Finnish Mölkky Experience Class”

As the Autumn term begins, campus life is becoming more vibrant. To help students explore the variety of campus activities, the School of Open Learning is organising a Finnish Mölkky…

“Dodgebee Experience Workshop”

To give students an opportunity to experience this energetic and challenging sport, the School of Open Learning is organising a "Dodgebee Experience Workshop."

Mandala Healing Workshop — An Artistic Experience for Mind and Body

The “Mandala Healing Workshop”, organised by the School of Open Learning, was successfully held on August 14, 2025, drawing enthusiastic participants.

Pickleball Workshop — Experience the Speed and Fun of an Emerging Sport Trend

The Pickleball Workshop, organised by the School of Opening Learning, was successfully held on June 30, 2025, drawing enthusiastic participants.

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