Fitness Introductory Course

Fitness Introductory Course provides the basic knowledge of physical fitness training and the use of fitness equipment in the HKMU Gymnasium. HKMU Gymnasium provides a safe environment where students can exercise in pursuit of their personal health and fitness goals. Students will be eligible to register as a user of HKMU Gymnasium and/or Leisure and Cultural Services Department (LCSD) Fitness Rooms upon completion of the course.

The Fitness Introductory Course (FIC) includes one hour of theory and two hours of practical training. Students must first attend the theory session before the practical one. To fully complete the course, both the theory and practical sessions must be finished.

Details of 2025 Summer Term Fitness Introductory Course (Cantonese) – JULY 2025 are as follows:

Theory session (mandatory)

Date: 9 July 2025 (WED)

Time: 14:30 – 15:30

Venue: E0311, JCC

Practical session (choose any one of the following)

12/7/2025 (SAT) 10:30 – 12:30
12/7/2025 (SAT) 12:30 – 14:30
12/7/2025 (SAT) 15:30 – 17:30
12/7/2025 (SAT) 17:30 – 19:30

Venue: F0920, IOH

Medium of instruction:	Cantonese
Eligibility:	Full time undergraduate students
Registration fee:	HK$50
Registration period:	17 – 23 June 2025
Registration method:	Online Registration

Important Notes

Please arrive 15 minutes prior to the scheduled class time. Latecomers will not be admitted, and attendance will not be recorded.
Limited quota on first-come-first-served basis.
Classes are non-transferable, and fees paid are non-refundable.
A separate confirmation email will be sent to successful registrants by 4 July 2025.
Only successful registrants will receive confirmation email. Applicants who have not received any notification should regard their applications as unsuccessful.
The registration fee must be paid within 3 days of receiving the confirmation email to secure your spot.
No class changes or swaps are permitted.
Students should be aware of their own health conditions and consider whether it is suitable for them to participate in any sports activity. If in doubt, please consult a physician before starting any exercises.
Should any dispute arise, the decision of SAO shall be final.

For enquiries, please contact Ms Jojo WONG at 2768 6554 during office hours or email to saosw@hkmu.edu.hk.