As exam season approaches, the intense revision and final countdown can often lead to physical and mental exhaustion. To support you through these exam challenges, the School of Open Learning is organising a “Pre-Exam Recharge: Singing Bowl Sound Therapy Workshop” to help you decompress.
In this 1.5-hour workshop, our instructor will introduce the fundamental principles of singing bowls and guide you through meditation by placing and striking bowls on different chakras of the body. You will also have the chance to work in small groups, taking turns providing sound massages for one another. This interactive session is designed to help you experience deep relaxation, release stress, and enter your exams in peak mental form.
Details are as follows:
Date | 28 April 2026 (Tuesday) |
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Time | 7:00 pm – 8:30 pm |
Venue | HKMU |
Registration Fee | $50 (refundable upon full attendance) |
Quota | 20 (First-come-first-served) |
Language | Cantonese |
Attire | Comfortable sportswear |
Please register HERE or scan the QR code to register on or before 10 April 2026 (Friday). Upon successful registration, a confirmation email and payment link will be sent to you. Payment is required to secure your spot.
