Embrace the aroma: Aromatherapy Stress Relief Workshop

School of Open Learning Embrace the aroma: Aromatherapy Stress Relief Workshop

Embrace the aroma: Aromatherapy Stress Relief Workshop

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Feeling overwhelmed and stressed from your studies? Aromatherapy has become a popular way to relieve stress and lift your mood. To help students ease academic and daily pressures, the School of Open Learning will organize an “Aromatherapy Stress Relief workshop”.Through scent and guided meditation, you can restore your inner calm.

In this 1.5‑hour workshop, our instructor will introduce the basics of aromatherapy and guide you through a relaxing aromatic meditation. Students will also get to create their own 10ml stress-relief essential oil roller blend to help you relax anytime and anywhere.

Details are as follows:

Date
14 January 2026 (Wednesday)
Time
7:00 pm – 8:30 pm
Venue
HKMU
Registration Fee
$50 (refundable upon full attendance)
Quota
26 (First-come-first-served)
Language
Cantonese

Please register HERE or scan the QR code to register on or before 31 December 2025 (Wednesday).  Upon successful registration, a confirmation email and payment link will be sent to you. Payment is required to secure your spot.