|
Registration
|
Activity
|
Date
|
Time
|
Location
|
Language
|
Quota
|
|---|---|---|---|---|---|---|
|
Self-exploration through Fluid Art (led by MHA) 流出真我: 流體藝術探索
|
17 Oct 2025
|
18:30 - 20:30
|
C0821, MC
|
Cantonese
|
20
|
|
|
Apply
|
Personality Dimensions® Workshop - Self-exploration and Communication 從自我認識到善意溝通-性格透視®工作坊
|
18 Oct 2025
|
13:00 - 16:00
|
B0411, MC
|
Cantonese
|
30
|
|
SoulCollage® Themed Workshop - Understanding Self 心靈拼貼® 自我探索工作坊
|
15 Oct 2025
|
18:00 - 20:00
|
D0711, JCC
|
Cantonese
|
20
|
|
|
Alcohol Ink Within: A Creative Path to Self-Understanding 墨韻心途：探索自我之旅
|
8 Oct 2025
|
19:00 - 20:00
|
C0619, MC
|
Cantonese
|
25
|
|
|
Become a warm-hearted person: Understanding emotional value 成為一個有溫度嘅人：了解情緒價值
|
30 Oct 2025
|
16:00 - 17:00
|
B0411, MC
|
Cantonese
|
30
|
|
|
Apply
|
Cultivating a Growth Mindset Through Games 透過遊戲玩出成長思維
|
17 Oct 2025
|
13:00 - 14:30
|
C0518, MC
|
Cantonese
|
40
|
|
Apply
|
Woof & Mood: Understanding Emotions Through Dogs 犬與心情：透過犬隻理解情緒
|
24 Oct 2025
|
13:00 - 14:00
|
Library
|
Cantonese
|
60
|
|
Apply
|
Experience in Bhavana and Vegetarian Culture 禪修體驗 & 素食文化
|
23 Oct 2025
|
10:00 - 12:30
|
TBC
|
Cantonese
|
30
|
|
Expressive Art workshop for Freshmen / 從身出發 - 表達藝術迎生工作坊
|
14 Oct 2025
|
16:30 - 18:30
|
C0610, MC
|
Cantonese
|
10
|
|
|
N/A
|
Cultivating Empathy Group 同理心成長小組
|
8, 15, 22 Oct, 5 Nov 2025
|
18:30 - 20:00
|
C0618, MC
|
Cantonese
|
8
|
|
Activity
|
Date
|
Time
|
Location
|
|---|---|---|---|
|
Mental Wellness Study Tour - Students Showcase 台灣「心」度遊 - 學生藝術作品展示
|
13 - 17 Oct 2025
|
9:00 - 18:00
|
G/F, MC
|
|
Hong Kong Eating Disorders Association - Mental Health Education Exhibition 香港進食失調康復會 -《紡ZONE．放鬆》精神健康教育展覽
|
22 - 24 Oct 2025
|
11:00 - 17:00
|
2/F, Block D, JCC
|
|
Celebrate World Mental Health Day: Scoops of Self-Care 響應世界精神衞生日：心甜一刻
|
10 Oct 2025
|
11:30 - 14:30
|
TBC
|
|
Sunshine Lutheran Centre: Gambling Prevention Promotional Activity 路德會青亮中心「賭」轉人生：預防青少年賭博失調宣傳活動
|
8, 9 Oct 2025
|
11:00 - 16:00
|
Outside A-101, -1/F, Cheng Yu Tung Building (Block A)
|
|
Registration
|
Activity
|
Date
|
Time
|
Location
|
Language
|
Quota
|
|---|---|---|---|---|---|---|
|
N/A
|
Class Visit 減壓班訪
|
2, 3, 6, 8, 13, 14, 15, 16, 17, 20, 21, 22 Oct 2025
|
TBC
|
TBC
|
Cantonese
|
N/A
|
|
Standard Mental Health First Aid Course (Cantonese) 精神健康急救課程(標準版) (粵語)
|
18, 25 Oct 2025
|
10:00 - 17:00
|
C0721, MC
|
Cantonese
|
30
|
|
|
Side by Side: Theater of Mind Volunteer Service 善導會 - 「心靈劇場」計劃義工服務
|
Briefing: 23 Oct 2025
|
18:00 - 20:00
|
B0411, MC
|
Cantonese
|
20
|
|
|
Service: 30 Oct / 8 Nov / 14 Nov / 27 Nov 2025
|
14:30 - 18:00 / 9:30 - 13:00 / 16:00 - 19:00 / 14:30 - 18:00
|
B0411, MC
|
Cantonese
|
20
|
||
|
Life & Death Sharing by Hong Kong Red Cross's "See U Zoom+" Campaign 香港紅十字會「See U Zoom+」大專人道體驗計劃 - 生命對話： 從生死教育到行動
|
3 Oct 2025
|
20:00 - 21:30
|
Zoom
|
Cantonese
|
20
|
|
Activity
|
Date
|
Location
|
|---|---|---|
|
Mini Book Fair
|
Throughout Oct 2025
|
Ho Sik Yee Library
|
|
Activity
|
Date
|
Time
|
Location
|
|---|---|---|---|
|
Aerial Yoga (Class A)
|
13, 20, 27 Oct, 3 Nov 2025
|
15:00 - 16:00
|
F0919, IOH
|
|
Aerial Yoga (Class B)
|
16, 23, 30 Oct, 6 Nov 2025
|
15:00 - 16:00
|
F0919, IOH
|
|
Karatedo
|
16, 23, 30 Oct, 6 Nov 2025
|
14:30 - 16:00
|
F0901+F0902, IOH
|
|
Mat Pilates
|
13, 20, 27 Oct, 3 Nov 2025
|
14:00 - 15:00
|
F0919, IOH
|
|
Taekwondo
|
13, 20, 27 Oct, 3 Nov 2025
|
14:30 - 16:00
|
F0901+F0902, IOH
|
|
Vinyasa Flow Yoga
|
16, 23, 30 Oct, 6 Nov 2025
|
14:00 - 15:00
|
F0919, IOH
|
|
Pickleball (Class A)
|
14, 21, 28 Oct, 4 Nov 2025
|
10:00 - 11:30
|
1/F, Agile Sports Hall, JCC
|
|
Pickleball (Class B)
|
14, 21, 28 Oct, 4 Nov 2025
|
11:30 - 13:00
|
1/F, Agile Sports Hall, JCC
|
|
Advanced Strength Training with Gym Equipment
|
15, 22 Oct, 5, 12 Nov 2025
|
10:00 - 11:30
|
F0920, IOH
|
|
Registration
|
Activity
|
Date
|
Time
|
Location
|
Quota
|
Fee
|
|---|---|---|---|---|---|---|
|
Fitness Introductory Course for Non-local Students (Theory)
|
15 Oct 2025
|
19:00 - 20:00
|
F0919, IOH
|
60
|
$50
|
|
|
Fitness Introductory Course for Non-local Students (Practical)
|
25 Oct 2025
|
10:30 - 12:30 / 12:30 - 14:30
|
F0920, IOH
|
60
|
$50
|
|
|
Therapeutic Yoga for Shoulder, Neck, and Back Care (Class A)
|
3 Oct 2025
|
18:00 - 18:55
|
Flexible Activity Zone, Ho Sik Yee Library (JCC)
|
15
|
N/A
|
|
|
Therapeutic Yoga for Shoulder, Neck, and Back Care (Class B)
|
3 Oct 2025
|
19:00 - 19:55
|
Flexible Activity Zone, Ho Sik Yee Library (JCC)
|
15
|
N/A
|
|
|
Therapeutic Yoga for Shoulder, Neck, and Back Care (Class C)
|
10 Oct 2025
|
18:00 - 18:55
|
Flexible Activity Zone, Ho Sik Yee Library (JCC)
|
15
|
N/A
|
|
|
Therapeutic Yoga for Shoulder, Neck, and Back Care (Class D)
|
10 Oct 2025
|
19:00 - 19:55
|
Flexible Activity Zone, Ho Sik Yee Library (JCC)
|
15
|
N/A
|
|
|
Taekwondo Course
|
13, 20, 27 Oct, 3 Nov 2025
|
14:30 - 16:00
|
F0901+F0902, IOH
|
10
|
$40
|
|
|
Karatedo Course
|
16, 23, 30 Oct, 6 Nov 2025
|
14:30 - 16:00
|
F0901+F0902, IOH
|
10
|
$40
|
|
Activity
|
Date
|
Time
|
Location
|
|---|---|---|---|
|
Fitness Assessment
|
21 Oct 2025
|
11:00 - 14:00
|
F0901+F0902, IOH
|
|
Fitness Assessment
|
22 Oct 2025
|
11:00 - 14:00
|
F0901+F0902, IOH
|
|
Registration
|
Topic
|
Date
|
Time
|
Location
|
Quota
|
|---|---|---|---|---|---|
|
Strength and Conditioning: Why athletes should do strength training 肌力與體能訓練：肌力訓練對運動員的重要性
|
14 Oct 2025
|
18:30 - 20:30
|
Active Learning Space, Stanley Ho Library (MC, 1/F)
|
40
|
|
|
Nutrition Decode: A Fun Guide to Healthy Eating and Living 營養解碼：從飲食營養知識入手的健康生活指南
|
28 Oct 2025
|
18:30 - 20:30
|
Flexible Activity Zone, Ho Sik Yee Library (JCC)
|
40
|
