Library Events Photo Albums

Library Library Events Photo Albums

Collection of books on wellness and health

Visit our Library collection and discover the secret to live a healthy and fulfilling life!

Book Review Writing

Law Wing Tung
Law Wing TungSchool of Nursing and Health Studies
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書中提到成功的定義隨人修正,的確,「成功」是一種內在的滿足感,是對自己生活的滿意度和幸福感,不需要和其他人比較。

《善意之書:每天做一件好事,改變壞掉的世界》
Ting Ming Ying
Ting Ming YingLee Shau Kee School of Business and Administration
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這本是一本實用而深具啟發性的書籍,它提醒我們重新思考時間的價值,並提供了具體的方法來實踐正念,改變我們的生活方式。

《每一刻.都是最好的時光 : 一日一練習.找回美好人生健康轉速的100項正念日常》
Leung Yui Man
Leung Yui ManSchool of Education and Languages
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Through this book, I have gained a deeper understanding of the importance of flexibility in overall fitness and learned practical strategies to improve flexibility safely and effectively. It serves as a valuable resource for fitness enthusiasts, athletes, and fitness professionals alike.

"Current Issues in Flexibility Fitness"
Yiu Ka Wai
Yiu Ka WaiSchool of Nursing and Health Studies
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All the knowledge I gained from this book is useful especially in clinical condition, I could list out some mechanism, indications, effects and adverse effects of drugs when I saw it, and explained to patients.

"Professional's handbook of psychotropic drugs"
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Information Sessions on Scholarships (Sep 2023)

Youth Development Blueprint Sharing Session (Oct 2023)

Singing Bowl Workshops

Yoga Workshops

Please also visit Student Affairs Office website EIM-OC Month 2023 to learn about other events of Wellness Fest October. 

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Activities
Date
Time
Venue
Yoga Workshop
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Yoga Workshop

Venue: Refreshment Corner@Ho Sik Yee Library

Schedule:

Session A: 20 October 2023 11:00 – 12:00

Session B: 20 October 2023 12:00 – 13:00

Session C: 27 October 2023 11:00 – 12:00

Session D: 27 October 2023 12:00 – 13:00

Singing Bowl

Venue: Refreshment Corner@Ho Sik Yee Library

Schedule:

Session A: 9 October 2023 19:00 – 20:30

Session B: 12 October 2023 16:00 – 17:30

Session C: 16 October 2023 19:00 – 20:30

Session D: 19 October 2023 16:00 – 17:00

Wellness Talks

運動與認知:如何利用運動使您更高分

Speaker: Mr. Penuel Ng Man Tung

Venue: Active Learning Space@Stanley Ho Library

Date: 11 October 2023 (Wed)

Time: 18:30 – 19:30

 

從亞運看體育產業化

Speaker: Mr. La Tak Nang

Venue: Active Learning Space@Stanley Ho Library

Date: 17 October 2023 (Tue)

Time: 18:30 – 20:00

Book Display

Venue: Stanley Ho Library and Ho Sik Yee Library

Period: 3 Oct 2023 – 31 Oct 2023

Online Quiz

A weekly challenge online quiz will be conducted in 4 consecutive weeks.

Come back every Wednesday to join the quiz!

Period: 4 Oct 2023 – 31 Oct 2023

Book Review Writing

Period: 4 Oct 2023 – 3 Nov 2023

Browse the library collection on topics such as nutrition, fitness, mindfulness, and more, and send us a book review on the book that you love! Share your thoughts with us, and you will have a chance to win a prize!

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Yoga Workshop

Venue: Refreshment Corner@Ho Sik Yee Library

Schedule:

Session A: 20 October 2023 11:00 – 12:00

Session B: 20 October 2023 12:00 – 13:00

Session C: 27 October 2023 11:00 – 12:00

Session D: 27 October 2023 12:00 – 13:00

Singing Bowl

Venue: Refreshment Corner@Ho Sik Yee Library

Schedule:

Session A: 9 October 2023 19:00 – 20:30

Session B: 12 October 2023 16:00 – 17:30

Session C: 16 October 2023 19:00 – 20:30

Session D: 19 October 2023 16:00 – 17:00

Wellness Talks

運動與認知:如何利用運動使您更高分

Speaker: Mr. Penuel Ng Man Tung

Venue: Active Learning Space@Stanley Ho Library

Date: 11 October 2023 (Wed)

Time: 18:30 – 19:30

 

從亞運看體育產業化

Speaker: Mr. La Tak Nang

Venue: Active Learning Space@Stanley Ho Library

Date: 17 October 2023 (Tue)

Time: 18:30 – 20:00