{"id":37078,"date":"2024-05-27T16:17:43","date_gmt":"2024-05-27T08:17:43","guid":{"rendered":"https:\/\/www.hkmu.edu.hk\/sol\/?p=37078"},"modified":"2025-11-10T15:17:51","modified_gmt":"2025-11-10T07:17:51","slug":"self-hypnosis-manage-work-stress-in-5-minutes","status":"publish","type":"post","link":"https:\/\/www.hkmu.edu.hk\/sol\/2024\/05\/27\/self-hypnosis-manage-work-stress-in-5-minutes\/","title":{"rendered":"Self-Hypnosis \u2500 Manage Work Stress in 5 Minutes"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"37078\" class=\"elementor elementor-37078\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"has_eae_slider wavo-column-gap-default elementor-section elementor-top-section elementor-element elementor-element-218277e8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"218277e8\" data-element_type=\"section\" 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class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7177a523\" data-id=\"7177a523\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3850b782 elementor-widget elementor-widget-spacer\" data-id=\"3850b782\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider wavo-column-gap-default elementor-section elementor-top-section elementor-element elementor-element-5b0016c9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b0016c9\" data-element_type=\"section\" 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class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2d5509ee\" data-id=\"2d5509ee\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-957a839 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"957a839\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Self-Hypnosis \u2500 Manage Work Stress in 5 Minutes<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider wavo-column-gap-default elementor-section elementor-top-section elementor-element elementor-element-6d3dd3e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d3dd3e\" data-element_type=\"section\" 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class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7cea4b17\" data-id=\"7cea4b17\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-708c00d6 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"708c00d6\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider wavo-column-gap-default elementor-section elementor-top-section elementor-element elementor-element-67bd11f1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"67bd11f1\" data-element_type=\"section\" 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5\u5206\u9418KO\u5de5\u4f5c\u58d3\u529b\u5de5\u4f5c\u574a (1200 x 628 px)\" alt=\"V-Power\u7fa9\u5de5\u6d3b\u52d5 & 5\u5206\u9418KO\u5de5\u4f5c\u58d3\u529b\u5de5\u4f5c\u574a (1200 x 628 px)\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider wavo-column-gap-default elementor-section elementor-top-section elementor-element elementor-element-5027fd50 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5027fd50\" data-element_type=\"section\" 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class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4906d736\" data-id=\"4906d736\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-62be6cf7 elementor-widget elementor-widget-text-editor\" data-id=\"62be6cf7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p>Since the event will be conducted in Cantonse, this page is only available in Chinese. Please click on the \u201c<a href=\"https:\/\/www.hkmu.edu.hk\/sol\/tc\/2024\/05\/27\/self-hypnosis-manage-work-stress-in-5-minutes\/\">\u7e41\u9ad4<\/a>\u201d button above to view the desired information.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Since the event will be conducted in Cantonse, this page is only available in Chinese.<\/p>\n","protected":false},"author":620,"featured_media":36966,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[76,74,4,1,140,119,120],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v17.3 (Yoast SEO v21.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Self-Hypnosis \u2500 Manage Work Stress in 5 Minutes - 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