{"id":12872,"date":"2021-07-28T12:31:03","date_gmt":"2021-07-28T04:31:03","guid":{"rendered":"https:\/\/www.hkmu.edu.hk\/sao\/sports-and-wellness\/sports-and-wellness-centre\/gymnasium\/"},"modified":"2026-04-02T10:00:36","modified_gmt":"2026-04-02T02:00:36","slug":"gymnasium","status":"publish","type":"page","link":"https:\/\/www.hkmu.edu.hk\/sao\/sports-and-wellness\/sports-and-wellness-centre-2\/gymnasium\/","title":{"rendered":"Gymnasium"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"12872\" class=\"elementor elementor-12872\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"has_eae_slider wavo-column-gap-default elementor-section elementor-top-section elementor-element elementor-element-c210f51 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c210f51\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-342e1f1\" data-id=\"342e1f1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34541ed elementor-widget elementor-widget-text-editor\" data-id=\"34541ed\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div id=\"ItemDtlDiv\"><div id=\"bodyContainer\"><div id=\"Content\"><div id=\"rightContent2\"><div id=\"inside\"><div id=\"ItemDtlDiv\"><div><p><span lang=\"en-us\">Gymnasium is located at F0920 of the Jockey Club Institute of Healthcare.<\/span><\/p><p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-100157\" src=\"https:\/\/www.hkmu.edu.hk\/wp-content\/uploads\/sites\/18\/2023\/08\/920.4-300x169.jpeg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/www.hkmu.edu.hk\/sao\/wp-content\/uploads\/sites\/18\/2023\/08\/920.4-300x169.jpeg 300w, https:\/\/www.hkmu.edu.hk\/sao\/wp-content\/uploads\/sites\/18\/2023\/08\/920.4-1024x576.jpeg 1024w, https:\/\/www.hkmu.edu.hk\/sao\/wp-content\/uploads\/sites\/18\/2023\/08\/920.4-768x432.jpeg 768w, https:\/\/www.hkmu.edu.hk\/sao\/wp-content\/uploads\/sites\/18\/2023\/08\/920.4-1536x864.jpeg 1536w, https:\/\/www.hkmu.edu.hk\/sao\/wp-content\/uploads\/sites\/18\/2023\/08\/920.4.jpeg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-100154\" src=\"https:\/\/www.hkmu.edu.hk\/wp-content\/uploads\/sites\/18\/2023\/08\/920.1-300x169.jpeg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/www.hkmu.edu.hk\/sao\/wp-content\/uploads\/sites\/18\/2023\/08\/920.1-300x169.jpeg 300w, https:\/\/www.hkmu.edu.hk\/sao\/wp-content\/uploads\/sites\/18\/2023\/08\/920.1-1024x576.jpeg 1024w, https:\/\/www.hkmu.edu.hk\/sao\/wp-content\/uploads\/sites\/18\/2023\/08\/920.1-768x432.jpeg 768w, https:\/\/www.hkmu.edu.hk\/sao\/wp-content\/uploads\/sites\/18\/2023\/08\/920.1-1536x864.jpeg 1536w, https:\/\/www.hkmu.edu.hk\/sao\/wp-content\/uploads\/sites\/18\/2023\/08\/920.1.jpeg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-100151\" src=\"https:\/\/www.hkmu.edu.hk\/wp-content\/uploads\/sites\/18\/2023\/08\/920.8-300x169.jpeg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/www.hkmu.edu.hk\/sao\/wp-content\/uploads\/sites\/18\/2023\/08\/920.8-300x169.jpeg 300w, https:\/\/www.hkmu.edu.hk\/sao\/wp-content\/uploads\/sites\/18\/2023\/08\/920.8-1024x576.jpeg 1024w, https:\/\/www.hkmu.edu.hk\/sao\/wp-content\/uploads\/sites\/18\/2023\/08\/920.8-768x432.jpeg 768w, https:\/\/www.hkmu.edu.hk\/sao\/wp-content\/uploads\/sites\/18\/2023\/08\/920.8-1536x864.jpeg 1536w, https:\/\/www.hkmu.edu.hk\/sao\/wp-content\/uploads\/sites\/18\/2023\/08\/920.8.jpeg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p><p><span style=\"color: black;\">To access the gymnasium, users should complete Fitness Introductory Course organized by HKMU or have registered as a user of the Leisure and Cultural Services Department (LCSD) fitness room and apply for a Fitness Card from Student Affairs Office in advance.<\/span><\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"ItemDtlDiv\"><div id=\"bodyContainer\"><div id=\"Content\"><div id=\"rightContent2\"><div id=\"inside\"><div id=\"ItemDtlDiv\"><div id=\"ItemDtlDiv\"><div id=\"bodyContainer\"><div id=\"Content\"><div id=\"rightContent2\"><div id=\"inside\"><div id=\"ItemDtlDiv\"><div><span style=\"color: #333333;\"><span style=\"color: black;\">Users are encouraged to familiarize with the instructions before using sports facilities or fitness equipment so as to prevent sports injuries.<\/span><\/span><\/div><\/div><\/div><\/div><\/div><div>\u00a0<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider wavo-column-gap-default elementor-section elementor-top-section elementor-element elementor-element-5d5ac10 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d5ac10\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bd54203\" data-id=\"bd54203\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc3a84a elementor-button-info elementor-align-left elementor-widget elementor-widget-button\" data-id=\"bc3a84a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/www.hkmu.edu.hk\/sao\/sports-and-wellness\/fitness-card-application\/\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Application for Fitness Card\/Renewal of Fitness Card<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider wavo-column-gap-default elementor-section elementor-top-section elementor-element elementor-element-9b65e75 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9b65e75\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;},&quot;_id&quot;:&quot;2f6adb1&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:null,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-71045466\" data-id=\"71045466\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1649739d elementor-widget elementor-widget-text-editor\" data-id=\"1649739d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p><!--<\/p>\n<tr>\n<td>\n--> <!--<\/p>\n<table border=\"0\" cellpadding=\"20\" cellspacing=\"3\" width=\"100%\">\n<tr>\n<td>\n<p>--> <!--<\/p>\n<table border=\"0\" cellpadding=\"3\" cellspacing=\"3\" width=\"100%\">\n<tr>\n<td>\n<p> --><\/p><div id=\"ItemDtlDiv\"><div id=\"bodyContainer\"><div id=\"Content\"><div id=\"rightContent2\"><div id=\"inside\"><div id=\"ItemDtlDiv\"><h5><a href=\"https:\/\/www.hkmu.edu.hk\/sao\/wp-content\/uploads\/sites\/18\/2026\/04\/Gymnasium-Monthly-Schedule-2026-Apr.pdf\"><strong>Gymnasium Monthly Schedule April 2026<\/strong><\/a><\/h5><\/div><\/div><\/div><\/div><\/div><\/div><p><!--<\/td>\n<\/tr>\n<\/table>\n<p>--><iframe loading=\"lazy\" src=\"https:\/\/docs.google.com\/presentation\/d\/e\/2PACX-1vTt5Fjj7EeC_eV0IG6HW0TIpQ_VxQhn8XLPgLx8QTtiqIo_F7htDsFCPG9LQBZtsHm_nxti6r248kxv\/embed?start=false&amp;loop=false&amp;delayms=3000\" width=\"960\" height=\"749\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider wavo-column-gap-default elementor-section elementor-top-section elementor-element elementor-element-44dba33 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"44dba33\" data-element_type=\"section\" 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To access the gymnasium, users should complete Fitness Introductory Course organized by HKMU or have registered as a user of the Leisure and Cultural Services Department (LCSD) fitness room and apply for a Fitness Card from Student Affairs Office in advance.Users are encouraged...<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":136563,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"content_default_2.php","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v17.3 (Yoast SEO v21.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gymnasium - Student Affairs Office - Hong Kong Metropolitan University<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hkmu.edu.hk\/sao\/sports-and-wellness\/sports-and-wellness-centre-2\/gymnasium\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gymnasium\" \/>\n<meta property=\"og:description\" content=\"Gymnasium is located at F0920 of the Jockey Club Institute of Healthcare. 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