Fitness Introductory Course

Fitness Introductory Course provides the basic knowledge of physical fitness training and the use of fitness equipment in the HKMU Gymnasium. HKMU Gymnasium provides a safe environment where students can exercise in pursuit of their personal health and fitness goals. Students will be eligible to register as a user of HKMU Gymnasium and/or Leisure and Cultural Services Department (LCSD) Fitness Rooms upon completion of the course.

Details of 2024 Spring Term Fitness Introductory Course (Theory Session) are as follows:

Date & Time:

*[FIC-002] 3 Feb 2024 (Sat) 11:30-12:30

Venue:

C0311, Main Campus

Availability:

160 / Class

Eligibility:

All full-time undergraduate students

Registration deadline:

30 January 2024

Registration method:

Online registration

Remarks:

A separate confirmation email will be sent to successful registrants by 1 Feb 2024.
Limited quota on first-come-first-served basis.

Important Notes

The medium of instruction is mainly Cantonese and will be supplemented by English where appropriate.
Please arrive 15 minutes before the designated time.
If students cannot attend the class, one day's notice must be given. Otherwise, they will be considered absent and this will affect the chances of getting a place in our future courses.
Students should take note of their own health conditions and consider whether it is suitable for them to take part in any sports activity. In case of doubt, please consult a physician prior before beginning any exercises.
Should any dispute arise, the decision of SAO shall be final.

For enquiries, please contact Mr. Jimmy LAM at 2768 6659 or email to saosw@hkmu.edu.hk.