Fitness Introductory Course 2021 Autumn Term

Student Affairs Office Sports and Wellness   Fitness Introductory Course 2021 Autumn Term  

Fitness Introductory Course will be made available this November. You will benefit from three hours of theory and practical sessions, which will entail learning basic knowledge of physical fitness training and how to use equipment in the HKMU Gymnasium. You can also register as a HKMU Gymnasium user upon completion of the course.

Registration will begin on 17 Nov, please stay tuned to your University email for latest announcement.
Fitness Introductory Course provides the basic knowledge of physical fitness training and the use of fitness equipment in the HKMU Gymnasium. HKMU Gymnasium provides a safe environment where students can exercise in pursuit of their personal health and fitness goals. Participants of the training course will become eligible users to use the Gymnasium of HKMU and Leisure and Cultural Services Department (LCSD).

Important notes
  • To use the Gymnasium of HKMU as well as the Leisure and Cultural Services Department (LCSD), participants are required to complete the theory session and the practical session.
  • Successful registrants will be notified by email after the enrollment deadline.
  • Successful registrants who are unable to attend any of the classes must inform SAO 5 days in advance. Failure to do so will be considered absent, which could affect the chances of securing a place in future courses.
  • Each student is required to wear a face mask at all times during the course.
  • Students who enroll in more than one course will be disqualified.