{"id":174147,"date":"2025-07-15T17:28:04","date_gmt":"2025-07-15T09:28:04","guid":{"rendered":"https:\/\/www.hkmu.edu.hk\/sao\/?page_id=174147"},"modified":"2025-07-15T17:28:04","modified_gmt":"2025-07-15T09:28:04","slug":"sports-and-wellness","status":"publish","type":"page","link":"https:\/\/www.hkmu.edu.hk\/sao\/sc\/sports-and-wellness\/","title":{"rendered":"\u8fd0\u52a8\u53ca\u4f53\u80b2"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"174147\" class=\"elementor elementor-174147 elementor-84\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"has_eae_slider wavo-column-gap-default elementor-section elementor-top-section elementor-element elementor-element-23ca98bf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"23ca98bf\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-78001288\" data-id=\"78001288\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6edf8458 elementor-widget elementor-widget-lae-heading\" data-id=\"6edf8458\" data-element_type=\"widget\" data-widget_type=\"lae-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<div class=\"lae-heading lae-style1 lae-alignleft \" >\n\n    <h3 class=\"lae-title\">\u904b\u52d5\u53ca\u9ad4\u80b2<\/h3>\n\n    \n<\/div><!-- .lae-heading -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider wavo-column-gap-default elementor-section elementor-top-section elementor-element elementor-element-6a9a9041 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6a9a9041\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6e15faee\" data-id=\"6e15faee\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ac915cd elementor-flip-box--direction-left elementor-flip-box--effect-flip elementor-widget elementor-widget-flip-box\" data-id=\"5ac915cd\" data-element_type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-flip-box\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\t\t\u904b\u52d5\u6821\u968a\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\t\u904b\u52d5\u6821\u968a\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\t\u90fd\u5927\u904b\u52d5\u6821\u968a, \u9999\u6e2f\u90fd\u6703\u5927\u5b78\u904b\u52d5\u54e1\u5165\u5b78\u734e\u5b78\u91d1, \u9999\u6e2f\u90fd\u6703\u5927\u5b78\u904b\u52d5\u54e1\u734e\u52f5\u8a08\u5283 , \u90fd\u5927\u9ad4\u8a0a, \u7403\u8ff7\u6703\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-flip-box__button elementor-button elementor-size-sm\" href=\"https:\/\/www.hkmu.edu.hk\/sao\/sports-and-wellness\/sports-team\/\">\n\t\t\t\t\t\t\u66f4\u591a\u8cc7\u8a0a\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-461614f2\" data-id=\"461614f2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a62d6b1 elementor-flip-box--direction-left elementor-flip-box--effect-flip elementor-widget elementor-widget-flip-box\" data-id=\"2a62d6b1\" data-element_type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-flip-box\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\t\t\u904b\u52d5\u8ab2\u7a0b\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\t\u904b\u52d5\u8ab2\u7a0b\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\t\u9ad4\u80b2\u8ab2\u7a0b, \u9ad4\u9069\u80fd\u7c21\u4ecb\u8ab2\u7a0b, \u904b\u52d5\u5c08\u696d\u8cc7\u683c\u8ab2\u7a0b\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-flip-box__button elementor-button elementor-size-sm\" href=\"https:\/\/www.hkmu.edu.hk\/sao\/tc\/sports-and-wellness\/sports-course\/\">\n\t\t\t\t\t\t\u66f4\u591a\u8cc7\u8a0a\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider wavo-column-gap-default elementor-section elementor-top-section elementor-element elementor-element-3b8fbb2b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3b8fbb2b\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-48ac1914\" data-id=\"48ac1914\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d72550d elementor-flip-box--direction-left elementor-flip-box--effect-flip elementor-widget elementor-widget-flip-box\" data-id=\"6d72550d\" data-element_type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-flip-box\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\t\t\u9ad4\u80b2\u6d3b\u52d5\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\t\u9ad4\u80b2\u6d3b\u52d5\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\t\u904b\u52d5\u662f\u826f\u85e5\u5728\u6821\u5712, \u90fd\u6703\u76c3, \u90fd\u5927\u5e2b\u751f\u9ad4\u80b2\u6bd4\u8cfd, \u90fd\u5927\u74b0\u6821\u8dd1\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-flip-box__button elementor-button elementor-size-sm\" href=\"https:\/\/www.hkmu.edu.hk\/sao\/sports-and-wellness\/sports-events\/\">\n\t\t\t\t\t\t\u66f4\u591a\u8cc7\u8a0a\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5e4c9512\" data-id=\"5e4c9512\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23176289 elementor-flip-box--direction-left elementor-flip-box--effect-flip elementor-widget elementor-widget-flip-box\" data-id=\"23176289\" data-element_type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-flip-box\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\t\t\u9ad4\u80b2\u53ca\u5065\u5eb7\u4e2d\u5fc3\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\t\u9ad4\u80b2\u53ca\u5065\u5eb7\u4e2d\u5fc3\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\t\u5065\u8eab\u5ba4, \u865b\u64ec\u904b\u52d5\u5b78\u7fd2\u5be6\u9a57\u5ba4, \u5eb7\u6a02\u5ba4, \u591a\u529f\u80fd\u6280\u64ca\u904b\u52d5\u5ba4, \u591a\u529f\u80fd\u8a13\u7df4\u5ba4\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-flip-box__button elementor-button elementor-size-sm\" href=\"https:\/\/www.hkmu.edu.hk\/sao\/tc\/sports-and-wellness\/sports-and-wellness-centre-2\/\">\n\t\t\t\t\t\t\u66f4\u591a\u8cc7\u8a0a\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider wavo-column-gap-default elementor-section elementor-top-section elementor-element elementor-element-72ae9c02 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"72ae9c02\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-70823cfc\" data-id=\"70823cfc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79e98ea5 elementor-flip-box--direction-left elementor-flip-box--effect-flip elementor-widget elementor-widget-flip-box\" data-id=\"79e98ea5\" data-element_type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-flip-box\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\t\t\u5176\u4ed6\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\t\u5176\u4ed6\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\t\u5347\u570b\u65d7\u5100\u5f0f, \u90fd\u5927\u99ac\u62c9\u677e\u968a\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-flip-box__button elementor-button elementor-size-sm\" href=\"https:\/\/www.hkmu.edu.hk\/sao\/sports-and-wellness\/others\/\">\n\t\t\t\t\t\t\u66f4\u591a\u8cc7\u8a0a\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5c867f8f\" data-id=\"5c867f8f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u904b\u52d5\u53ca\u9ad4\u80b2 \u904b\u52d5\u6821\u968a \u904b\u52d5\u6821\u968a \u90fd\u5927\u904b\u52d5\u6821\u968a, \u9999\u6e2f\u90fd\u6703\u5927\u5b78\u904b\u52d5\u54e1\u5165\u5b78\u734e\u5b78\u91d1, \u9999\u6e2f\u90fd\u6703\u5927\u5b78\u904b\u52d5\u54e1\u734e\u52f5\u8a08\u5283 , \u90fd\u5927\u9ad4\u8a0a, \u7403\u8ff7\u6703 \u66f4\u591a\u8cc7\u8a0a \u904b\u52d5\u8ab2\u7a0b \u904b\u52d5\u8ab2\u7a0b \u9ad4\u80b2\u8ab2\u7a0b, \u9ad4\u9069\u80fd\u7c21\u4ecb\u8ab2\u7a0b, \u904b\u52d5\u5c08\u696d\u8cc7\u683c\u8ab2\u7a0b \u66f4\u591a\u8cc7\u8a0a \u9ad4\u80b2\u6d3b\u52d5 \u9ad4\u80b2\u6d3b\u52d5 \u904b\u52d5\u662f\u826f\u85e5\u5728\u6821\u5712, \u90fd\u6703\u76c3, \u90fd\u5927\u5e2b\u751f\u9ad4\u80b2\u6bd4\u8cfd, \u90fd\u5927\u74b0\u6821\u8dd1 \u66f4\u591a\u8cc7\u8a0a \u9ad4\u80b2\u53ca\u5065\u5eb7\u4e2d\u5fc3 \u9ad4\u80b2\u53ca\u5065\u5eb7\u4e2d\u5fc3 \u5065\u8eab\u5ba4, \u865b\u64ec\u904b\u52d5\u5b78\u7fd2\u5be6\u9a57\u5ba4, \u5eb7\u6a02\u5ba4, \u591a\u529f\u80fd\u6280\u64ca\u904b\u52d5\u5ba4, \u591a\u529f\u80fd\u8a13\u7df4\u5ba4 \u66f4\u591a\u8cc7\u8a0a \u5176\u4ed6 \u5176\u4ed6 \u5347\u570b\u65d7\u5100\u5f0f, \u90fd\u5927\u99ac\u62c9\u677e\u968a \u66f4\u591a\u8cc7\u8a0a<\/p>\n","protected":false},"author":534,"featured_media":0,"parent":0,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"content_default_2.php","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v17.3 (Yoast SEO v21.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u8fd0\u52a8\u53ca\u4f53\u80b2 - Student Affairs Office - Hong Kong Metropolitan University<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hkmu.edu.hk\/sao\/sc\/sports-and-wellness\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u8fd0\u52a8\u53ca\u4f53\u80b2\" \/>\n<meta property=\"og:description\" content=\"\u904b\u52d5\u53ca\u9ad4\u80b2 \u904b\u52d5\u6821\u968a \u904b\u52d5\u6821\u968a \u90fd\u5927\u904b\u52d5\u6821\u968a, \u9999\u6e2f\u90fd\u6703\u5927\u5b78\u904b\u52d5\u54e1\u5165\u5b78\u734e\u5b78\u91d1, \u9999\u6e2f\u90fd\u6703\u5927\u5b78\u904b\u52d5\u54e1\u734e\u52f5\u8a08\u5283 , \u90fd\u5927\u9ad4\u8a0a, \u7403\u8ff7\u6703 \u66f4\u591a\u8cc7\u8a0a \u904b\u52d5\u8ab2\u7a0b \u904b\u52d5\u8ab2\u7a0b \u9ad4\u80b2\u8ab2\u7a0b, \u9ad4\u9069\u80fd\u7c21\u4ecb\u8ab2\u7a0b, 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