{"id":12850,"date":"2021-07-28T12:28:37","date_gmt":"2021-07-28T04:28:37","guid":{"rendered":"https:\/\/www.hkmu.edu.hk\/sao\/sports-and-wellness\/fitness-introductory-courses-2021-spring-term\/"},"modified":"2024-08-21T12:02:26","modified_gmt":"2024-08-21T04:02:26","slug":"fitness-introductory-courses","status":"publish","type":"page","link":"https:\/\/www.hkmu.edu.hk\/sao\/sc\/sports-course\/fitness-introductory-courses\/","title":{"rendered":"\u4f53\u9002\u80fd\u7b80\u4ecb\u8bfe\u7a0b"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"12850\" class=\"elementor elementor-12850 elementor-12849\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"has_eae_slider wavo-column-gap-default elementor-section elementor-top-section elementor-element elementor-element-23c9382d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"23c9382d\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;},&quot;_id&quot;:&quot;fe1abe8&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:null,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e6ea8a0\" data-id=\"4e6ea8a0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5759a344 elementor-widget elementor-widget-text-editor\" data-id=\"5759a344\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p>\u672c\u9875\u53ea\u63d0\u4f9b\u82f1\u6587\u7248\u672c\u3002\u8bf7\u6309\u4e0a\u65b9 \u201d English Version \u201d \u952e\u9605\u89c8\u6240\u9700\u8d44\u6599\u3002<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u672c\u9875\u53ea\u63d0\u4f9b\u82f1\u6587\u7248\u672c\u3002\u8bf7\u6309\u4e0a\u65b9 \u201d English Version \u201d \u952e\u9605\u89c8\u6240\u9700\u8d44\u6599\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":138889,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"content_default_2.php","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v17.3 (Yoast SEO v21.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u4f53\u9002\u80fd\u7b80\u4ecb\u8bfe\u7a0b - Student Affairs Office - Hong Kong Metropolitan University<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hkmu.edu.hk\/sao\/sc\/sports-course\/fitness-introductory-courses\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u4f53\u9002\u80fd\u7b80\u4ecb\u8bfe\u7a0b\" \/>\n<meta property=\"og:description\" content=\"\u672c\u9875\u53ea\u63d0\u4f9b\u82f1\u6587\u7248\u672c\u3002\u8bf7\u6309\u4e0a\u65b9 \u201d English Version \u201d \u952e\u9605\u89c8\u6240\u9700\u8d44\u6599\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hkmu.edu.hk\/sao\/sc\/sports-course\/fitness-introductory-courses\/\" \/>\n<meta property=\"og:site_name\" content=\"Student Affairs Office - Hong Kong Metropolitan University\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-21T04:02:26+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u4f53\u9002\u80fd\u7b80\u4ecb\u8bfe\u7a0b - Student Affairs Office - Hong Kong Metropolitan University","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.hkmu.edu.hk\/sao\/sc\/sports-course\/fitness-introductory-courses\/","og_locale":"zh_CN","og_type":"article","og_title":"\u4f53\u9002\u80fd\u7b80\u4ecb\u8bfe\u7a0b","og_description":"\u672c\u9875\u53ea\u63d0\u4f9b\u82f1\u6587\u7248\u672c\u3002\u8bf7\u6309\u4e0a\u65b9 \u201d English Version \u201d \u952e\u9605\u89c8\u6240\u9700\u8d44\u6599\u3002","og_url":"https:\/\/www.hkmu.edu.hk\/sao\/sc\/sports-course\/fitness-introductory-courses\/","og_site_name":"Student Affairs Office - Hong Kong Metropolitan University","article_modified_time":"2024-08-21T04:02:26+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.hkmu.edu.hk\/sao\/sc\/sports-course\/fitness-introductory-courses\/","url":"https:\/\/www.hkmu.edu.hk\/sao\/sc\/sports-course\/fitness-introductory-courses\/","name":"\u4f53\u9002\u80fd\u7b80\u4ecb\u8bfe\u7a0b - Student Affairs Office - Hong Kong Metropolitan University","isPartOf":{"@id":"https:\/\/www.hkmu.edu.hk\/sao\/#website"},"datePublished":"2021-07-28T04:28:37+00:00","dateModified":"2024-08-21T04:02:26+00:00","breadcrumb":{"@id":"https:\/\/www.hkmu.edu.hk\/sao\/sc\/sports-course\/fitness-introductory-courses\/#breadcrumb"},"inLanguage":"zh-CN","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.hkmu.edu.hk\/sao\/sc\/sports-course\/fitness-introductory-courses\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.hkmu.edu.hk\/sao\/sc\/sports-course\/fitness-introductory-courses\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u5b66\u751f\u4e8b\u52a1\u5904","item":"\/sao\/sc\/"},{"@type":"ListItem","position":2,"name":"\u8fd0\u52a8\u8bfe\u7a0b","item":"https:\/\/www.hkmu.edu.hk\/sao\/sc\/sports-and-wellness__trashed\/sports-course\/"},{"@type":"ListItem","position":3,"name":"\u4f53\u9002\u80fd\u7b80\u4ecb\u8bfe\u7a0b"}]},{"@type":"WebSite","@id":"https:\/\/www.hkmu.edu.hk\/sao\/#website","url":"https:\/\/www.hkmu.edu.hk\/sao\/","name":"Student Affairs Office - Hong Kong Metropolitan University","description":"Student Affairs Office - Hong Kong Metropolitan University","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.hkmu.edu.hk\/sao\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"zh-CN"}]}},"_links":{"self":[{"href":"https:\/\/www.hkmu.edu.hk\/sao\/sc\/wp-json\/wp\/v2\/pages\/12850"}],"collection":[{"href":"https:\/\/www.hkmu.edu.hk\/sao\/sc\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.hkmu.edu.hk\/sao\/sc\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.hkmu.edu.hk\/sao\/sc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hkmu.edu.hk\/sao\/sc\/wp-json\/wp\/v2\/comments?post=12850"}],"version-history":[{"count":18,"href":"https:\/\/www.hkmu.edu.hk\/sao\/sc\/wp-json\/wp\/v2\/pages\/12850\/revisions"}],"predecessor-version":[{"id":139115,"href":"https:\/\/www.hkmu.edu.hk\/sao\/sc\/wp-json\/wp\/v2\/pages\/12850\/revisions\/139115"}],"up":[{"embeddable":true,"href":"https:\/\/www.hkmu.edu.hk\/sao\/sc\/wp-json\/wp\/v2\/pages\/138889"}],"wp:attachment":[{"href":"https:\/\/www.hkmu.edu.hk\/sao\/sc\/wp-json\/wp\/v2\/media?parent=12850"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}