{"id":53909,"date":"2024-04-01T00:00:56","date_gmt":"2024-03-31T16:00:56","guid":{"rendered":"https:\/\/www.hkmu.edu.hk\/lib\/uncategorized-sc\/sao-x-library-comfort-zone\/"},"modified":"2024-06-11T14:44:36","modified_gmt":"2024-06-11T06:44:36","slug":"sao-x-library-comfort-zone","status":"publish","type":"post","link":"https:\/\/www.hkmu.edu.hk\/lib\/sc\/archives-sc\/sao-x-library-comfort-zone\/","title":{"rendered":"\u5b66\u751f\u4e8b\u52a1\u5904X\u56fe\u4e66\u9986  \"Comfort Zone\""},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"53909\" class=\"elementor elementor-53909 elementor-53866\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"has_eae_slider wavo-column-gap-default elementor-section elementor-top-section elementor-element elementor-element-ad06e55 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ad06e55\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-94cbca4\" data-id=\"94cbca4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"has_eae_slider wavo-column-gap-default elementor-section elementor-inner-section elementor-element elementor-element-bcd46cb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bcd46cb\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5c36e09\" data-id=\"5c36e09\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9264cc1 elementor-widget elementor-widget-text-editor\" data-id=\"9264cc1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/C5FRGGXhkKI\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\"><div style=\"padding: 16px;\"><p>\u00a0<\/p><div style=\"display: flex; flex-direction: row; align-items: center;\"><div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\">\u00a0<\/div><div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"><div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\">\u00a0<\/div><div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\">\u00a0<\/div><\/div><\/div><div style=\"padding: 19% 0;\">\u00a0<\/div><div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\">\u00a0<\/div><div style=\"padding-top: 8px;\"><div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\">\u00a0<\/div><div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div><div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\">\u00a0<\/div><div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\">\u00a0<\/div><div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\">\u00a0<\/div><\/div><div style=\"margin-left: 8px;\"><div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\">\u00a0<\/div><div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\">\u00a0<\/div><\/div><div style=\"margin-left: auto;\"><div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\">\u00a0<\/div><div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\">\u00a0<\/div><div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\">\u00a0<\/div><\/div><\/div><div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"><div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\">\u00a0<\/div><div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\">\u00a0<\/div><\/div><p>\u00a0<\/p><p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/C5FRGGXhkKI\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by HKMU Library (@hkmulib)<\/a><\/p><\/div><\/blockquote><p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8b3b2c3\" data-id=\"8b3b2c3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dc4e686 elementor-widget elementor-widget-text-editor\" data-id=\"dc4e686\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p>\u96a8\u4f4f\u5b78\u671f\u63a5\u8fd1\u5c3e\u8072\uff0c\u53ef\u4ee5\u60f3\u50cf\u540c\u5b78\u55ba\u9762\u5c0d\u8003\u8a66\u540c\u529f\u8ab2\u4e0a\u6703\u6709\u597d\u5927\u58d3\u529b\ud83d\ude14\ud83d\ude14\u55ba\u5462\u500b\u5145\u6eff\u58d3\u529b\u5605\u6642\u523b\uff0c\u8b58\u81ea\u6211\u7167\u9867\u540c\u653e\u9b06\u771f\u4fc2\u597d\u91cd\u8981\u35ce\uff01\u6709\u898b\u53ca\u6b64\uff0c\u5b78\u751f\u4e8b\u52d9\u8655\u00a0<a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz notranslate _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/hkmusao\/\">@hkmusao<\/a>\u00a0\u6703\u540c\u5716\u66f8\u9928\ud83d\udcda\u5408\u4f5c\uff0c\u8209\u8fa6\u300cComfort Zone\u300d\u5e6b\u52a9\u540c\u5b78\u653e\u9b06\uff1a<br \/><br \/>\u8f14\u5c0e\u54e1\u540c\u7cbe\u795e\u5065\u5eb7\u5927\u4f7f\u55ba\u5716\u66f8\u9928\u8a2d\u7f6e\u5497\u4e00\u500b\u8212\u9069\u5605\u7a7a\u9593\u540d\u70ba\u300cComfort Zone\u300d\uff0c\u8b93\u540c\u5b78\u55ba\u5462\u500b\u5145\u6eff\u58d3\u529b\u5605\u6642\u523b\ud83d\ude07\uff0c\u5728\u8212\u670d\u3001\u653e\u9b06\u7684\u89d2\u843d\u70ba\u81ea\u5df1\u300c\u53c9\u53c9\u96fb\u300d\ud83d\udcaa\ud83d\udcaa\u3002\u300cComfort Zone\u300d\u63d0\u4f9b\u4e00\u500b\u7a7a\u9593\u7540\u540c\u5b78\u4eab\u7528\u5404\u7a2e\u5c0f\u5403\u53ca\u82b1\u8336\ud83c\udf75\u3001\u7747\u5413\u66f8\u3001\u540c\u7cbe\u795e\u5065\u5eb7\u5927\u4f7f\u804a\u5929\u53ca\u653e\u9b06\u4f11\u606f\uff01\ud83e\udd70\ud83e\udd70<br \/><br \/>\ud83d\udece\u6d3b\u52d5\u8a73\u60c5\uff1a<br \/>\u65e5\u671f\uff1a2024\u5e744\u67082\u65e5-2024\u5e744\u670830\u65e5 (\u4e0d\u5305\u62ec\u9031\u672b\u53ca\u516c\u773e\u5047\u671f\uff09<br \/>\u6642\u9593\uff1a12:00-18:00<br \/>\u5c0d\u8c61\uff1a\u9999\u6e2f\u90fd\u6703\u5927\u5b78\u5168\u65e5\u5236\u5b78\u751f<br \/>\u5730\u9ede\uff1a\u4f55\u606f\u5937\u5716\u66f8\u9928\u5c0f\u7d44\u5b78\u7fd2\u5ba41\uff08\u8cfd\u99ac\u6703\u6821\u5712\u5927\u6a13\uff09<br \/><br \/>\ud83d\udd16\u5099\u6ce8\uff1a<br \/>1. \u7cbe\u795e\u5065\u5eb7\u5927\u4f7f\u6703\u5728Comfort Zone\u7576\u503c\u3002<br \/>2. \u4f7f\u7528Comfort Zone\u7684\u8a2d\u5099\u53ca\u7269\u54c1\u6642\uff0c\u8acb\u9075\u5b88\u623f\u9593\u4f7f\u7528\u898f\u5247\u3002<br \/>3. \u5982\u5c0d\u6d3b\u52d5\u5185\u5bb9\u6709\u67e5\u8a62\uff0c\u53ef\u81f4\u96fb2768 6205\u806f\u7d61\u8f14\u5c0e\u54e1Bobo\u6216Pak\u3002<br \/><br \/>As the semester gradually comes to an end\ud83d\ude14\ud83d\ude14, we understand that you may be feeling overwhelmed with the pressure of completing reports, exams, and tests. However, it is essential to prioritize self-care and relaxation during this stressful time. That's why SAO and the Library\ud83d\udcda have jointly organized \u201cComfort Zone\u201d\ud83c\udf19 to help you unwind.<br \/><br \/>To support your mental well-being during this stressful time\ud83d\udcaa\ud83d\udcaa, our Mental Health Ambassadors and Counsellors have created a dedicated space called the \u201cComfort Zone\u201d in the Library.\ud83d\ude07 Here, MU students can gather to alleviate mental stress and enjoy various snacks and tea.\ud83c\udf75 You can also borrow books, take a break, and engage in meaningful conversations with our supportive \u201cMental Health Ambassadors\u201d.\ud83e\udd70\ud83e\udd70<br \/><br \/>\ud83d\udeceDetails of the \u201cComfort Zone\u201d:<br \/>Dates: 2 to 30 April 2024 (excluding weekends and public holidays)<br \/>Time: 12:00-18:00<br \/>Target audience: HKMU Full-time students<br \/>Location: Ho Sik Yee Library Group Study Room 1 (in the Jockey Club Campus)<br \/><br \/>\ud83d\udd16Remarks:<br \/>1. Mental Health Ambassadors (MHA) will be stationed in the comfort zone.<br \/>2. Please follow the rules of the \u201cComfort Zone\u201d when enjoying this cozy area.<br \/>3. If you have any inquiries about the activity, please contact the counsellor Bobo or Pak at 2768 6205.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00a0\u00a0\u00a0\u00a0\u00a0View this post on Instagram A post shared by HKMU Library (@hkmulib) \u96a8\u4f4f\u5b78\u671f\u63a5\u8fd1\u5c3e\u8072\uff0c\u53ef\u4ee5\u60f3\u50cf\u540c\u5b78\u55ba\u9762\u5c0d\u8003\u8a66\u540c\u529f\u8ab2\u4e0a\u6703\u6709\u597d\u5927\u58d3\u529b\ud83d\ude14\ud83d\ude14\u55ba\u5462\u500b\u5145\u6eff\u58d3\u529b\u5605\u6642\u523b\uff0c\u8b58\u81ea\u6211\u7167\u9867\u540c\u653e\u9b06\u771f\u4fc2\u597d\u91cd\u8981\u35ce\uff01\u6709\u898b\u53ca\u6b64\uff0c\u5b78\u751f\u4e8b\u52d9\u8655\u00a0@hkmusao\u00a0\u6703\u540c\u5716\u66f8\u9928\ud83d\udcda\u5408\u4f5c\uff0c\u8209\u8fa6\u300cComfort Zone\u300d\u5e6b\u52a9\u540c\u5b78\u653e\u9b06\uff1a \u8f14\u5c0e\u54e1\u540c\u7cbe\u795e\u5065\u5eb7\u5927\u4f7f\u55ba\u5716\u66f8\u9928\u8a2d\u7f6e\u5497\u4e00\u500b\u8212\u9069\u5605\u7a7a\u9593\u540d\u70ba\u300cComfort Zone\u300d\uff0c\u8b93\u540c\u5b78\u55ba\u5462\u500b\u5145\u6eff\u58d3\u529b\u5605\u6642\u523b\ud83d\ude07\uff0c\u5728\u8212\u670d\u3001\u653e\u9b06\u7684\u89d2\u843d\u70ba\u81ea\u5df1\u300c\u53c9\u53c9\u96fb\u300d\ud83d\udcaa\ud83d\udcaa\u3002\u300cComfort Zone\u300d\u63d0\u4f9b\u4e00\u500b\u7a7a\u9593\u7540\u540c\u5b78\u4eab\u7528\u5404\u7a2e\u5c0f\u5403\u53ca\u82b1\u8336\ud83c\udf75\u3001\u7747\u5413\u66f8\u3001\u540c\u7cbe\u795e\u5065\u5eb7\u5927\u4f7f\u804a\u5929\u53ca\u653e\u9b06\u4f11\u606f\uff01\ud83e\udd70\ud83e\udd70 \ud83d\udece\u6d3b\u52d5\u8a73\u60c5\uff1a \u65e5\u671f\uff1a2024\u5e744\u67082\u65e5-2024\u5e744\u670830\u65e5 (\u4e0d\u5305\u62ec\u9031\u672b\u53ca\u516c\u773e\u5047\u671f\uff09 \u6642\u9593\uff1a12:00-18:00 \u5c0d\u8c61\uff1a\u9999\u6e2f\u90fd\u6703\u5927\u5b78\u5168\u65e5\u5236\u5b78\u751f \u5730\u9ede\uff1a\u4f55\u606f\u5937\u5716\u66f8\u9928\u5c0f\u7d44\u5b78\u7fd2\u5ba41\uff08\u8cfd\u99ac\u6703\u6821\u5712\u5927\u6a13\uff09 \ud83d\udd16\u5099\u6ce8\uff1a 1. \u7cbe\u795e\u5065\u5eb7\u5927\u4f7f\u6703\u5728Comfort Zone\u7576\u503c\u3002 2. \u4f7f\u7528Comfort Zone\u7684\u8a2d\u5099\u53ca\u7269\u54c1\u6642\uff0c\u8acb\u9075\u5b88\u623f\u9593\u4f7f\u7528\u898f\u5247\u3002 3. \u5982\u5c0d\u6d3b\u52d5\u5185\u5bb9\u6709\u67e5\u8a62\uff0c\u53ef\u81f4\u96fb2768 6205\u806f\u7d61\u8f14\u5c0e\u54e1Bobo\u6216Pak\u3002 As the semester gradually comes to an end\ud83d\ude14\ud83d\ude14, we understand that you may be feeling overwhelmed with the pressure of completing reports,...<\/p>\n","protected":false},"author":168,"featured_media":53869,"comment_status":"open","ping_status":"open","sticky":false,"template":"content_default_1.php","format":"standard","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[93],"tags":[88],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v17.3 (Yoast SEO v21.2) - 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