{"id":55584,"date":"2024-12-19T17:11:10","date_gmt":"2024-12-19T09:11:10","guid":{"rendered":"https:\/\/www.hkmu.edu.hk\/hkmupc\/?page_id=55584"},"modified":"2024-12-19T17:12:46","modified_gmt":"2024-12-19T09:12:46","slug":"neck-and-back-pain-physiotherapy-management-2","status":"publish","type":"page","link":"https:\/\/www.hkmu.edu.hk\/hkmupc\/our-services\/neck-and-back-pain-physiotherapy-management-2\/","title":{"rendered":"Neck and Back Pain Physiotherapy Management"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"55584\" class=\"elementor elementor-55584 elementor-55499\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"has_eae_slider wavo-column-gap-no elementor-section elementor-top-section elementor-element elementor-element-a01379c nt-section section-padding elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a01379c\" data-element_type=\"section\" id=\"home5\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;jet_parallax_layout_list&quot;:[{&quot;_id&quot;:&quot;6a2e041&quot;,&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:null,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7730d657\" data-id=\"7730d657\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div data-split-settings=\"{&quot;type&quot;:&quot;chars&quot;,&quot;animation&quot;:&quot;fadeInUp2&quot;}\" class=\"elementor-element elementor-element-7d2a979b wavo-headig-split heading-has-split-yes wavo-transform transform-type-translate elementor-widget elementor-widget-heading\" data-id=\"7d2a979b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b style=\"\">Neck and Back Pain Physiotherapy Management<\/b><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider wavo-column-gap-default elementor-section elementor-top-section elementor-element elementor-element-c1802d2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c1802d2\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;},&quot;_id&quot;:&quot;5abaf4d&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:null,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-98934c9\" data-id=\"98934c9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-84dd51b elementor-widget elementor-widget-image\" data-id=\"84dd51b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"960\" height=\"720\" src=\"https:\/\/www.hkmu.edu.hk\/hkmupc\/wp-content\/uploads\/sites\/58\/2024\/12\/Neck-1-1024x768.jpeg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.hkmu.edu.hk\/hkmupc\/wp-content\/uploads\/sites\/58\/2024\/12\/Neck-1-1024x768.jpeg 1024w, https:\/\/www.hkmu.edu.hk\/hkmupc\/wp-content\/uploads\/sites\/58\/2024\/12\/Neck-1-300x225.jpeg 300w, https:\/\/www.hkmu.edu.hk\/hkmupc\/wp-content\/uploads\/sites\/58\/2024\/12\/Neck-1-768x576.jpeg 768w, https:\/\/www.hkmu.edu.hk\/hkmupc\/wp-content\/uploads\/sites\/58\/2024\/12\/Neck-1-1536x1152.jpeg 1536w, https:\/\/www.hkmu.edu.hk\/hkmupc\/wp-content\/uploads\/sites\/58\/2024\/12\/Neck-1-2048x1536.jpeg 2048w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5261629\" data-id=\"5261629\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e8b7827 elementor-widget elementor-widget-text-editor\" data-id=\"e8b7827\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p>Low back pain and neck pain are common in Hong Kong. According to surveys, more than 80% of population have experienced low back pain; while more than 60% of people have experienced neck pain.<\/p><p>The causes of low back pain and neck pain can be complex. They may be caused by degeneration or overuse due to sustained poor posture. It may result in chronic pain condition if not treated early and timely. If the disease progresses, patient may experience symptoms such as numbness and weakness of limbs, affecting daily life and sleep quality; and ultimately mental health.<\/p><ul><li style=\"list-style-type: none;\">\u00a0<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider wavo-column-gap-default elementor-section elementor-top-section elementor-element elementor-element-450344e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"450344e\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;},&quot;_id&quot;:&quot;84eb846&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:null,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-312597e\" data-id=\"312597e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b9de14a elementor-widget elementor-widget-image\" data-id=\"b9de14a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"960\" height=\"720\" src=\"https:\/\/www.hkmu.edu.hk\/hkmupc\/wp-content\/uploads\/sites\/58\/2024\/12\/Traction-3-1024x768.jpeg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.hkmu.edu.hk\/hkmupc\/wp-content\/uploads\/sites\/58\/2024\/12\/Traction-3-1024x768.jpeg 1024w, https:\/\/www.hkmu.edu.hk\/hkmupc\/wp-content\/uploads\/sites\/58\/2024\/12\/Traction-3-300x225.jpeg 300w, https:\/\/www.hkmu.edu.hk\/hkmupc\/wp-content\/uploads\/sites\/58\/2024\/12\/Traction-3-768x576.jpeg 768w, https:\/\/www.hkmu.edu.hk\/hkmupc\/wp-content\/uploads\/sites\/58\/2024\/12\/Traction-3-1536x1152.jpeg 1536w, https:\/\/www.hkmu.edu.hk\/hkmupc\/wp-content\/uploads\/sites\/58\/2024\/12\/Traction-3-2048x1536.jpeg 2048w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-deafd8d\" data-id=\"deafd8d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1de008a elementor-widget elementor-widget-text-editor\" data-id=\"1de008a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\"><strong><span style=\"text-decoration: underline;\">Physiotherapy Management of Neck and Back pain<\/span><\/strong><\/span><\/p><ul><li><span style=\"font-weight: 400;\">Education of prevention and self-care<\/span><\/li><li><span style=\"font-weight: 400;\">Exercise therapy\u00a0<\/span><\/li><li><span style=\"font-weight: 400;\">Manual therapy<\/span><\/li><li><span style=\"font-weight: 400;\">Electro-physiotherapy\u00a0<\/span><\/li><li><span style=\"font-weight: 400;\">Workplace and postural advice\u00a0<\/span><\/li><\/ul><p>.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Neck and Back Pain Physiotherapy Management Low back pain and neck pain are common in Hong Kong. According to surveys, more than 80% of population have experienced low back pain; while more than 60% of people have experienced neck pain.The causes of low back pain and neck pain can be complex. They may be caused...<\/p>\n","protected":false},"author":453,"featured_media":0,"parent":49108,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"content_default_1.php","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v17.3 (Yoast SEO v21.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Neck and Back Pain Physiotherapy Management - HKMU Physiotherapy Centre - Hong Kong Metropolitan University<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hkmu.edu.hk\/hkmupc\/our-services\/neck-and-back-pain-physiotherapy-management-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Neck and Back Pain Physiotherapy Management\" \/>\n<meta property=\"og:description\" content=\"Neck and Back Pain Physiotherapy Management Low back pain and neck pain are common in Hong Kong. According to surveys, more than 80% of population have experienced low back pain; while more than 60% of people have experienced neck pain.The causes of low back pain and neck pain can be complex. They may be caused...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hkmu.edu.hk\/hkmupc\/our-services\/neck-and-back-pain-physiotherapy-management-2\/\" \/>\n<meta property=\"og:site_name\" content=\"HKMU Physiotherapy Centre - Hong Kong Metropolitan University\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-19T09:12:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.hkmu.edu.hk\/hkmupc\/wp-content\/uploads\/sites\/58\/2024\/12\/Neck-1-1024x768.jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Neck and Back Pain Physiotherapy Management - HKMU Physiotherapy Centre - Hong Kong Metropolitan University","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.hkmu.edu.hk\/hkmupc\/our-services\/neck-and-back-pain-physiotherapy-management-2\/","og_locale":"en_US","og_type":"article","og_title":"Neck and Back Pain Physiotherapy Management","og_description":"Neck and Back Pain Physiotherapy Management Low back pain and neck pain are common in Hong Kong. According to surveys, more than 80% of population have experienced low back pain; while more than 60% of people have experienced neck pain.The causes of low back pain and neck pain can be complex. They may be caused...","og_url":"https:\/\/www.hkmu.edu.hk\/hkmupc\/our-services\/neck-and-back-pain-physiotherapy-management-2\/","og_site_name":"HKMU Physiotherapy Centre - Hong Kong Metropolitan University","article_modified_time":"2024-12-19T09:12:46+00:00","og_image":[{"url":"https:\/\/www.hkmu.edu.hk\/hkmupc\/wp-content\/uploads\/sites\/58\/2024\/12\/Neck-1-1024x768.jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.hkmu.edu.hk\/hkmupc\/our-services\/neck-and-back-pain-physiotherapy-management-2\/","url":"https:\/\/www.hkmu.edu.hk\/hkmupc\/our-services\/neck-and-back-pain-physiotherapy-management-2\/","name":"Neck and Back Pain Physiotherapy Management - HKMU Physiotherapy Centre - Hong Kong Metropolitan University","isPartOf":{"@id":"https:\/\/www.hkmu.edu.hk\/hkmupc\/#website"},"datePublished":"2024-12-19T09:11:10+00:00","dateModified":"2024-12-19T09:12:46+00:00","breadcrumb":{"@id":"https:\/\/www.hkmu.edu.hk\/hkmupc\/our-services\/neck-and-back-pain-physiotherapy-management-2\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.hkmu.edu.hk\/hkmupc\/our-services\/neck-and-back-pain-physiotherapy-management-2\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.hkmu.edu.hk\/hkmupc\/our-services\/neck-and-back-pain-physiotherapy-management-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"HKMU Physiotherapy Centre","item":"\/hkmupc\/"},{"@type":"ListItem","position":2,"name":"Our Services","item":"https:\/\/www.hkmu.edu.hk\/hkmupc\/our-services\/"},{"@type":"ListItem","position":3,"name":"Neck and Back Pain Physiotherapy Management"}]},{"@type":"WebSite","@id":"https:\/\/www.hkmu.edu.hk\/hkmupc\/#website","url":"https:\/\/www.hkmu.edu.hk\/hkmupc\/","name":"HKMU Physiotherapy Centre - Hong Kong Metropolitan University","description":"HKMU Physiotherapy Centre  -  Hong Kong Metropolitan University","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.hkmu.edu.hk\/hkmupc\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.hkmu.edu.hk\/hkmupc\/wp-json\/wp\/v2\/pages\/55584"}],"collection":[{"href":"https:\/\/www.hkmu.edu.hk\/hkmupc\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.hkmu.edu.hk\/hkmupc\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.hkmu.edu.hk\/hkmupc\/wp-json\/wp\/v2\/users\/453"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hkmu.edu.hk\/hkmupc\/wp-json\/wp\/v2\/comments?post=55584"}],"version-history":[{"count":4,"href":"https:\/\/www.hkmu.edu.hk\/hkmupc\/wp-json\/wp\/v2\/pages\/55584\/revisions"}],"predecessor-version":[{"id":55589,"href":"https:\/\/www.hkmu.edu.hk\/hkmupc\/wp-json\/wp\/v2\/pages\/55584\/revisions\/55589"}],"up":[{"embeddable":true,"href":"https:\/\/www.hkmu.edu.hk\/hkmupc\/wp-json\/wp\/v2\/pages\/49108"}],"wp:attachment":[{"href":"https:\/\/www.hkmu.edu.hk\/hkmupc\/wp-json\/wp\/v2\/media?parent=55584"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}