{"id":13049,"date":"2021-07-26T17:33:07","date_gmt":"2021-07-26T17:33:07","guid":{"rendered":"https:\/\/www.hkmu.edu.hk\/alumni\/events-activities\/nutrition-series-eat-fit\/"},"modified":"2024-01-16T17:28:44","modified_gmt":"2024-01-16T09:28:44","slug":"nutrition-series-eat-fit","status":"publish","type":"page","link":"https:\/\/www.hkmu.edu.hk\/alumni\/events-and-activities\/pastevent\/nutrition-series-eat-fit\/","title":{"rendered":"Eat Fit!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"13049\" class=\"elementor elementor-13049\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"has_eae_slider wavo-column-gap-default elementor-section elementor-top-section elementor-element elementor-element-610b688 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"610b688\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d43d807\" data-id=\"d43d807\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-03b3272 elementor-widget elementor-widget-html\" data-id=\"03b3272\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<!--##########################--------------table for desc and 12 links only------########################------>\r\n<table id=\"ItemDtlTbl\" border=\"0\" summary=\" \" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\r\n<tbody>\r\n<tr>\r\n<td class=\"td_justify\" align=\"left\" valign=\"top\"><span class=\"style68\">&nbsp;\r\n<\/span>\r\n<div><style type=\"text\/css\">\r\n.style65 {<br \/>\r\n\t\t\t\tfont-size: 12pt;<br \/>\r\n}<br \/>\r\n.style54 {<br \/>\r\n\t\t\t\tline-height: 14pt;<br \/>\r\n\t\t\t\ttext-align: justify;<br \/>\r\n\t\t\t\tmargin-top: 0;<br \/>\r\n\t\t\t\tmargin-bottom: 0;<br \/>\r\n}<br \/>\r\n.style80 {<br \/>\r\n\t\t\t\tfont-family: Arial;<br \/>\r\n\t\t\t\tfont-size: 12pt;<br \/>\r\n\t\t\t\ttext-align: justify;<br \/>\r\n}<br \/>\r\n.style88 {<br \/>\r\n\t\t\t\tline-height: 14pt;<br \/>\r\n\t\t\t\tmargin-top: 0;<br \/>\r\n\t\t\t\tmargin-bottom: 0;<br \/>\r\n}<br \/>\r\n.style89 {<br \/>\r\n\t\t\t\tline-height: 14pt;<br \/>\r\n\t\t\t\tfont-family: Arial;<br \/>\r\n\t\t\t\ttext-align: justify;<br \/>\r\n\t\t\t\tmargin-top: 0;<br \/>\r\n\t\t\t\tmargin-bottom: 0;<br \/>\r\n}<br \/>\r\n.style90 {<br \/>\r\n\t\t\t\tline-height: 14pt;<br \/>\r\n\t\t\t\tfont-size: 12pt;<br \/>\r\n\t\t\t\tfont-family: Arial;<br \/>\r\n\t\t\t\ttext-align: justify;<br \/>\r\n\t\t\t\tmargin-top: 0;<br \/>\r\n\t\t\t\tmargin-bottom: 0;<br \/>\r\n}<br \/>\r\n.style91 {<br \/>\r\n\t\t\t\tfont-size: 12pt;<br \/>\r\n\t\t\t\tline-height: 14pt;<br \/>\r\n\t\t\t\tmargin-top: 0;<br \/>\r\n\t\t\t\tmargin-bottom: 0;<br \/>\r\n}<br \/>\r\n.style94 {<br \/>\r\n\t\t\t\tfont-size: 12pt;<br \/>\r\n\t\t\t\tline-height: 14pt;<br \/>\r\n\t\t\t\tmargin-top: 0;<br \/>\r\n\t\t\t\tmargin-bottom: 0;<br \/>\r\n\t\t\t\tfont-family: Arial, Helvetica, sans-serif;<br \/>\r\n}<br \/>\r\n.style96 {<br \/>\r\n\t\t\t\tfont-family: Arial;<br \/>\r\n\t\t\t\tfont-size: 12pt;<br \/>\r\n}<br \/>\r\n.style97 {<br \/>\r\n\t\t\t\tfont-size: 12pt;<br \/>\r\n\t\t\t\ttext-align: justify;<br \/>\r\n}<br \/>\r\n.style98 {<br \/>\r\n\t\t\t\tborder-width: 0;<br \/>\r\n}\t\r\n.style66 {\r\n\t\t\t\tfont-family: Arial;\r\n}\r\n.style67 {\r\n\t\t\t\tdisplay: none;\r\n\t\t\t\tfont-family: Arial;\r\n\t\t\t\tfont-size: medium;\r\n}\r\n.style68 {\r\n\t\t\t\tfont-family: Arial;\r\n\t\t\t\tfont-size: medium;\r\n}\r\n.style69 {\r\n\t\t\t\tmargin-top: 0;\r\n\t\t\t\tmargin-bottom: 0;\r\n}\r\n.style70 {\r\n\t\t\t\tfont-family: Arial;\r\n\t\t\t\tfont-size: medium;\r\n\t\t\t\tmargin-top: 0;\r\n\t\t\t\tmargin-bottom: 0;\r\n}\r\n<\/style>\r\n<table class=\"ou_m_tbl ou_no_label\">\r\n<thead>\r\n<tr>\r\n<th style=\"width: 30%; padding: 0;\">\r\n<p class=\"style67\">Content1<\/p>\r\n<\/th>\r\n<th style=\"width: 70%; padding: 0;\">\r\n<p class=\"style67\">Content2<\/p>\r\n<\/th>\r\n<\/tr>\r\n<\/thead>\r\n<tbody>\r\n<tr>\r\n<td class=\"style65\" valign=\"top\" data-label=\"Content1\">\r\n<p class=\"style68\"><img decoding=\"async\" style=\"max-width: 100%; height: auto;\" src=\"http:\/\/www.hkmu.edu.hk\/PAO\/AlumniLink\/AlumniTalk\/111026\/JessaChow.jpg\" alt=\"Ms Jessa Chau\" \/><\/p>\r\n<\/td>\r\n<td style=\"text-align: left;\" valign=\"top\" data-label=\"Content2\">\r\n<p class=\"style69\"><strong><span class=\"style68\">Voluntary Guest Speaker:<\/span><\/strong>\r\n<span style=\"font-family: Arial; font-size: medium;\">Ms Jessa Chow<\/span><\/p>\r\n<p class=\"style69\">&nbsp;<\/p>\r\n<p class=\"style69\"><strong><span class=\"style68\">Date: <\/span> <\/strong>\r\n<span class=\"style68\">26 October 2011 (Wednesday)<\/span><\/p>\r\n<p class=\"style69\">&nbsp;<\/p>\r\n<p class=\"style69\"><strong><span class=\"style68\">Time: <\/span> <\/strong>\r\n<span style=\"font-size: medium;\"><span class=\"style66\">7:00-8:30pm<\/span><\/span><\/p>\r\n<p class=\"style69\">&nbsp;<\/p>\r\n<p class=\"style69\"><span style=\"font-size: medium;\"><span class=\"style66\">\r\n<strong>Venue: <\/strong>\r\nSerena Yang Lecture Theatre, <\/span><\/span><span class=\"style68\">Homantin Campus<\/span><\/p>\r\n<p class=\"style69\">&nbsp;<\/p>\r\n<p class=\"style69\"><strong><span class=\"style68\">Organizer: <\/span> <\/strong>\r\n<span class=\"style68\">Alumni Affairs Office, Public Affairs Unit\u00a0\u00a0\u00a0<\/span><\/p>\r\n<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<table style=\"width: 100%; height: auto;\">\r\n<tbody>\r\n<tr>\r\n<td class=\"style65\" style=\"width: 5%;\" valign=\"top\">\r\n<p class=\"style70\"><img decoding=\"async\" style=\"max-width: 100%; height: auto;\" src=\"http:\/\/www.hkmu.edu.hk\/PAO\/ball_grey.gif\" alt=\"ball_grey\" align=\"top\" border=\"0\" hspace=\"0\" \/><\/p>\r\n<\/td>\r\n<td class=\"style80\" style=\"width: 95%;\" valign=\"top\">\r\n<p class=\"style70\">Ms Chow is an Accredited Practising Dietitian of Dietitians Association of Australia and a member of Hong Kong Dietitian Association. She received a Master of Nutrition and Dietetics degree from the University of Sydney.\r\n<\/p>\r\n<\/td>\r\n<\/tr>\r\n<tr>\r\n<td class=\"style97\" style=\"width: 5%;\" valign=\"top\">\r\n<p class=\"style70\"><img decoding=\"async\" style=\"max-width: 100%; height: auto;\" src=\"http:\/\/www.hkmu.edu.hk\/PAO\/ball_grey.gif\" alt=\"ball_grey\" align=\"top\" border=\"0\" hspace=\"0\" \/><\/p>\r\n<\/td>\r\n<td class=\"style80\" style=\"width: 95%;\" valign=\"top\">\r\n<p class=\"style70\">She is currently a dietitian of NutraCare Consultancy Ltd and has been giving talks on nutrition for numerous organizations.<\/p>\r\n<\/td>\r\n<\/tr>\r\n<tr>\r\n<td class=\"style65\" style=\"width: 5%;\" valign=\"top\">\r\n<p class=\"style70\"><img decoding=\"async\" style=\"max-width: 100%; height: auto;\" src=\"http:\/\/www.hkmu.edu.hk\/PAO\/ball_grey.gif\" alt=\"ball_grey\" align=\"top\" border=\"0\" hspace=\"0\" \/><\/p>\r\n<\/td>\r\n<td class=\"style96\" style=\"width: 95%;\" valign=\"top\">\r\n<p class=\"style70\">The talk will explain how to read the nutrition labels, what trans fat is and the relationship between acrylamide in snack and cancer. Misconceptions about keeping fit and how to identify food with hidden calories will also be covered.<\/p>\r\n<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<table style=\"width: 100%; height: auto;\">\r\n<tbody>\r\n<tr>\r\n<td class=\"style80\" colspan=\"2\">\r\n<p class=\"style70\">The latest fund-raising effort of the Alumni Affairs Office of the Public Affairs Unit for the Alumni Scholarship and Bursary Fund has received a positive response. There were totally 66 alumni and students supporting the events and altogether they donated about $112,570. As a token of appreciation, the Alumni Affairs Office invited them to attend three talks, at which volunteer speakers elaborated on the principles of keeping a balanced diet, and shared tips on maintaining good health. Each talk attracted an audience of more than 120 people.<\/p>\r\n<p class=\"style70\">&nbsp;<\/p>\r\n<p class=\"style70\">Ms Jessa Chow, an Accredited Practising Dietitian of Dietitians Association of Australia and a dietitian of NutraCare Consultancy Ltd, made a presentation on 'Eat Fit!' on 26 October. Ms Chow illustrated how to read nutrition labels and explained the harm of trans fat. She also showed a fact sheet of food items with high hidden calories. For instance, there is no big difference in the amount of calories in a piece of dark chocolate, milk chocolate or white chocolate. Participants were given the tips on how to choose low-fat food and healthy snacks.<\/p>\r\n<p class=\"style70\">&nbsp;<\/p>\r\n<p class=\"style70\">All donations received will go to the Alumni Scholarship and Bursary Fund to provide assistance to outstanding or financially-needed students. The Fund will be matched 100% by the Mr. Vincent Woo Matching Donation Fund.\r\n<\/p>\r\n<p class=\"style70\">&nbsp;<\/p>\r\n<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"width: 50%;\">\r\n<p class=\"style68\"><a href=\"http:\/\/www.hkmu.edu.hk\/PAO\/AlumniLink\/AlumniTalk\/111026\/JF1_1620.JPG\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"style98\" style=\"max-width: 100%; height: auto;\" src=\"http:\/\/www.hkmu.edu.hk\/PAO\/AlumniLink\/AlumniTalk\/111026\/JF1_1620_s.jpg\" \/><\/a><\/p>\r\n<\/td>\r\n<td style=\"width: 50%;\">\r\n<p class=\"style68\"><a href=\"http:\/\/www.hkmu.edu.hk\/PAO\/AlumniLink\/AlumniTalk\/111026\/JF1_1629.JPG\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"style98\" style=\"max-width: 100%; height: auto;\" src=\"http:\/\/www.hkmu.edu.hk\/PAO\/AlumniLink\/AlumniTalk\/111026\/JF1_1629_s.jpg\" \/><\/a><\/p>\r\n<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"width: 50%;\">\r\n<p class=\"style68\"><a href=\"http:\/\/www.hkmu.edu.hk\/PAO\/AlumniLink\/AlumniTalk\/111026\/JF1_1703.JPG\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"style98\" style=\"max-width: 100%; height: auto;\" src=\"http:\/\/www.hkmu.edu.hk\/PAO\/AlumniLink\/AlumniTalk\/111026\/JF1_1703_s.jpg\" \/><\/a><\/p>\r\n<\/td>\r\n<td style=\"width: 50%;\">\r\n<p class=\"style68\"><a href=\"http:\/\/www.hkmu.edu.hk\/PAO\/AlumniLink\/AlumniTalk\/111026\/JF1_1698.JPG\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"style98\" style=\"max-width: 100%; height: auto;\" src=\"http:\/\/www.hkmu.edu.hk\/PAO\/AlumniLink\/AlumniTalk\/111026\/JF1_1698_s.jpg\" \/><\/a><\/p>\r\n<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"width: 50%;\">\r\n<p class=\"style68\"><a href=\"http:\/\/www.hkmu.edu.hk\/PAO\/AlumniLink\/AlumniTalk\/111026\/JF1_1670.JPG\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"style98\" style=\"max-width: 100%; height: auto;\" src=\"http:\/\/www.hkmu.edu.hk\/PAO\/AlumniLink\/AlumniTalk\/111026\/JF1_1670_s.jpg\" \/><\/a><\/p>\r\n<\/td>\r\n<td style=\"width: 50%;\">\r\n<p class=\"style68\"><a href=\"http:\/\/www.hkmu.edu.hk\/PAO\/AlumniLink\/AlumniTalk\/111026\/JF1_1759.JPG\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"style98\" style=\"max-width: 100%; height: auto;\" src=\"http:\/\/www.hkmu.edu.hk\/PAO\/AlumniLink\/AlumniTalk\/111026\/JF1_1759_s.jpg\" \/><\/a><\/p>\r\n<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<\/div>\r\n<span class=\"style68\">&nbsp;<\/span><\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<!--######################-------end -- table for desc and 12 links only-----########################------->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>&nbsp; Content1 Content2 Voluntary Guest Speaker: Ms Jessa Chow &nbsp; Date: 26 October 2011 (Wednesday) &nbsp; Time: 7:00-8:30pm &nbsp; Venue: Serena Yang Lecture Theatre, Homantin Campus &nbsp; Organizer: Alumni Affairs Office, Public Affairs Unit\u00a0\u00a0\u00a0 Ms Chow is an Accredited Practising Dietitian of Dietitians Association of Australia and a member of Hong Kong Dietitian Association. She...<\/p>\n","protected":false},"author":1,"featured_media":14600,"parent":207,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"content_default_1.php","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v17.3 (Yoast SEO v21.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Eat Fit! - Alumni - Hong Kong Metropolitan University<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hkmu.edu.hk\/alumni\/events-and-activities\/pastevent\/nutrition-series-eat-fit\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eat Fit!\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Content1 Content2 Voluntary Guest Speaker: Ms Jessa Chow &nbsp; Date: 26 October 2011 (Wednesday) &nbsp; Time: 7:00-8:30pm &nbsp; Venue: Serena Yang Lecture Theatre, Homantin Campus &nbsp; Organizer: Alumni Affairs Office, Public Affairs Unit\u00a0\u00a0\u00a0 Ms Chow is an Accredited Practising Dietitian of Dietitians Association of Australia and a member of Hong Kong Dietitian Association. She...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hkmu.edu.hk\/alumni\/events-and-activities\/pastevent\/nutrition-series-eat-fit\/\" \/>\n<meta property=\"og:site_name\" content=\"Alumni - Hong Kong Metropolitan University\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-16T09:28:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.hkmu.edu.hk\/alumni\/wp-content\/uploads\/sites\/21\/2021\/08\/Alum-Act-Graduates_035-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"593\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Eat Fit! - Alumni - Hong Kong Metropolitan University","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.hkmu.edu.hk\/alumni\/events-and-activities\/pastevent\/nutrition-series-eat-fit\/","og_locale":"en_US","og_type":"article","og_title":"Eat Fit!","og_description":"&nbsp; Content1 Content2 Voluntary Guest Speaker: Ms Jessa Chow &nbsp; Date: 26 October 2011 (Wednesday) &nbsp; Time: 7:00-8:30pm &nbsp; Venue: Serena Yang Lecture Theatre, Homantin Campus &nbsp; Organizer: Alumni Affairs Office, Public Affairs Unit\u00a0\u00a0\u00a0 Ms Chow is an Accredited Practising Dietitian of Dietitians Association of Australia and a member of Hong Kong Dietitian Association. She...","og_url":"https:\/\/www.hkmu.edu.hk\/alumni\/events-and-activities\/pastevent\/nutrition-series-eat-fit\/","og_site_name":"Alumni - Hong Kong Metropolitan University","article_modified_time":"2024-01-16T09:28:44+00:00","og_image":[{"width":2560,"height":593,"url":"https:\/\/www.hkmu.edu.hk\/alumni\/wp-content\/uploads\/sites\/21\/2021\/08\/Alum-Act-Graduates_035-scaled.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.hkmu.edu.hk\/alumni\/events-and-activities\/pastevent\/nutrition-series-eat-fit\/","url":"https:\/\/www.hkmu.edu.hk\/alumni\/events-and-activities\/pastevent\/nutrition-series-eat-fit\/","name":"Eat Fit! - Alumni - Hong Kong Metropolitan University","isPartOf":{"@id":"https:\/\/www.hkmu.edu.hk\/alumni\/#website"},"datePublished":"2021-07-26T17:33:07+00:00","dateModified":"2024-01-16T09:28:44+00:00","breadcrumb":{"@id":"https:\/\/www.hkmu.edu.hk\/alumni\/events-and-activities\/pastevent\/nutrition-series-eat-fit\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.hkmu.edu.hk\/alumni\/events-and-activities\/pastevent\/nutrition-series-eat-fit\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.hkmu.edu.hk\/alumni\/events-and-activities\/pastevent\/nutrition-series-eat-fit\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Alumni","item":"\/alumni\/"},{"@type":"ListItem","position":2,"name":"Events and Activities","item":"https:\/\/www.hkmu.edu.hk\/alumni\/events-and-activities\/"},{"@type":"ListItem","position":3,"name":"Past Event","item":"https:\/\/www.hkmu.edu.hk\/alumni\/events-and-activities\/pastevent\/"},{"@type":"ListItem","position":4,"name":"Eat Fit!"}]},{"@type":"WebSite","@id":"https:\/\/www.hkmu.edu.hk\/alumni\/#website","url":"https:\/\/www.hkmu.edu.hk\/alumni\/","name":"Alumni - Hong Kong Metropolitan University","description":"Alumni - Hong Kong Metropolitan University","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.hkmu.edu.hk\/alumni\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.hkmu.edu.hk\/alumni\/wp-json\/wp\/v2\/pages\/13049"}],"collection":[{"href":"https:\/\/www.hkmu.edu.hk\/alumni\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.hkmu.edu.hk\/alumni\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.hkmu.edu.hk\/alumni\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hkmu.edu.hk\/alumni\/wp-json\/wp\/v2\/comments?post=13049"}],"version-history":[{"count":4,"href":"https:\/\/www.hkmu.edu.hk\/alumni\/wp-json\/wp\/v2\/pages\/13049\/revisions"}],"predecessor-version":[{"id":53629,"href":"https:\/\/www.hkmu.edu.hk\/alumni\/wp-json\/wp\/v2\/pages\/13049\/revisions\/53629"}],"up":[{"embeddable":true,"href":"https:\/\/www.hkmu.edu.hk\/alumni\/wp-json\/wp\/v2\/pages\/207"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hkmu.edu.hk\/alumni\/wp-json\/wp\/v2\/media\/14600"}],"wp:attachment":[{"href":"https:\/\/www.hkmu.edu.hk\/alumni\/wp-json\/wp\/v2\/media?parent=13049"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}