{"id":13001,"date":"2021-07-26T17:29:58","date_gmt":"2021-07-26T17:29:58","guid":{"rendered":"https:\/\/www.hkmu.edu.hk\/alumni\/events-activities\/doctor-sharing-series-emotion-and-stress-handling\/"},"modified":"2024-01-16T11:56:42","modified_gmt":"2024-01-16T03:56:42","slug":"doctor-sharing-series-emotion-and-stress-handling","status":"publish","type":"page","link":"https:\/\/www.hkmu.edu.hk\/alumni\/events-and-activities\/pastevent\/doctor-sharing-series-emotion-and-stress-handling\/","title":{"rendered":"Emotion and Stress Handling"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"13001\" class=\"elementor elementor-13001\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"has_eae_slider wavo-column-gap-default elementor-section elementor-top-section elementor-element elementor-element-15adbf9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"15adbf9\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8efffed\" data-id=\"8efffed\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cf6bf9b elementor-widget elementor-widget-html\" data-id=\"cf6bf9b\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<!--##########################--------------table for desc and 12 links only------########################------>\r\n<table id=\"ItemDtlTbl\" border=\"0\" summary=\" \" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\r\n<tbody>\r\n<tr>\r\n<td class=\"style71\" valign=\"top\">\r\n<div class=\"style71\">\r\n\t\t\t\t<span class=\"style65\">&nbsp;\r\n\r\n<\/span>\r\n\r\n<style type=\"text\/css\">\r\n<br \/>\r\n.style65 {<br \/>\r\n\t\t\t\tfont-size: 12pt;<br \/>\r\n}<br \/>\r\n.style74 {<br \/>\r\n\t\t\t\tline-height: 14pt;<br \/>\r\n\t\t\t\tmargin-top: 0;<br \/>\r\n\t\t\t\tmargin-bottom: 0;<br \/>\r\n}<br \/>\r\n.style78 {<br \/>\r\n\t\t\t\tline-height: 14pt;<br \/>\r\n\t\t\t\tfont-family: Arial;<br \/>\r\n\t\t\t\ttext-align: justify;<br \/>\r\n\t\t\t\tmargin-top: 0;<br \/>\r\n\t\t\t\tmargin-bottom: 0;<br \/>\r\n}<br \/>\r\n.style53 {<br \/>\r\n\t\t\t\tline-height: 14pt;<br \/>\r\n\t\t\t\tmargin-top: 0;<br \/>\r\n\t\t\t\tmargin-bottom: 0;<br \/>\r\n}<br \/>\r\n.style81 {<br \/>\r\n\t\t\t\tfont-size: 12pt;<br \/>\r\n\t\t\t\tline-height: 14pt;<br \/>\r\n\t\t\t\tmargin-top: 0;<br \/>\r\n\t\t\t\tmargin-bottom: 0;<br \/>\r\n}<br \/>\r\n.style82 {<br \/>\r\n\t\t\t\tfont-family: Arial;<br \/>\r\n\t\t\t\tfont-size: 12pt;<br \/>\r\n}<br \/>\r\n.style83 {<br \/>\r\n\t\t\t\tfont-family: Arial;<br \/>\r\n}<br \/>\r\n.style84 {<br \/>\r\n\t\t\t\tline-height: 14pt;<br \/>\r\n\t\t\t\tfont-family: Arial;<br \/>\r\n\t\t\t\ttext-align: justify;<br \/>\r\n\t\t\t\tmargin-top: 0;<br \/>\r\n\t\t\t\tmargin-bottom: 0;<br \/>\r\n\t\t\t\tfont-size: 12pt;<br \/>\r\n}<br \/>\r\n.style85 {<br \/>\r\n\t\t\t\tline-height: 14pt;<br \/>\r\n\t\t\t\tmargin-top: 0;<br \/>\r\n\t\t\t\tmargin-bottom: 0;<br \/>\r\n\t\t\t\tfont-family: Arial;<br \/>\r\n\t\t\t\tfont-size: 12pt;<br \/>\r\n}<br \/>\r\n.style86 {<br \/>\r\n\t\t\t\tline-height: 14pt;<br \/>\r\n\t\t\t\tmargin-top: 0;<br \/>\r\n\t\t\t\tmargin-bottom: 0;<br \/>\r\n\t\t\t\tfont-family: Arial;<br \/>\r\n}<br \/>\r\n.style87 {<br \/>\r\n\t\t\t\tborder-width: 0;<br \/>\r\n}\r\n.style64 {\r\n\t\t\t\tfont-family: Arial;\r\n\t\t\t\ttext-align: justify;\r\n}\r\n.style65 {\r\n\t\t\t\tfont-size: medium;\r\n\t\t\t\tfont-family: Arial;\r\n}\r\n.style66 {\r\n\t\t\t\tdisplay: none;\r\n\t\t\t\tfont-family: Arial;\r\n\t\t\t\tfont-size: medium;\r\n\t\t\t\ttext-align: justify;\r\n}\r\n.style68 {\r\n\t\t\t\tfont-size: medium;\r\n\t\t\t\tfont-family: Arial;\r\n\t\t\t\ttext-align: justify;\r\n\t\t\t\tmargin-top: 0;\r\n\t\t\t\tmargin-bottom: 0;\r\n}\r\n.style69 {\r\n\t\t\t\ttext-align: justify;\r\n\t\t\t\tmargin-top: 0;\r\n\t\t\t\tmargin-bottom: 0;\r\n}\r\n.style70 {\r\n\t\t\t\tfont-family: Arial;\r\n\t\t\t\ttext-align: justify;\r\n\t\t\t\tmargin-top: 0;\r\n\t\t\t\tmargin-bottom: 0;\r\n}\r\n.style71 {\r\n\t\t\t\ttext-align: justify;\r\n}\r\n.style72 {\r\n\t\t\t\tfont-size: medium;\r\n\t\t\t\tfont-family: Arial;\r\n\t\t\t\ttext-align: justify;\r\n}\r\n<\/style>\r\n<\/div>\r\n<table style=\"width: 100%; height: auto;\">\r\n<tbody>\r\n<tr>\r\n<td style=\"width: 20%;\">\r\n<p class=\"style68\"><strong>Date:<\/strong><\/p>\r\n<\/td>\r\n<td style=\"width: 80%;\">\r\n<p class=\"style68\">4 October 2010 (Monday) <\/p>\r\n<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"width: 20%;\">\r\n<p class=\"style69\"><span class=\"style65\" lang=\"EN-US\"><strong>Time:<\/strong><\/span><\/p>\r\n<\/td>\r\n<td style=\"width: 80%;\">\r\n<p class=\"style70\"><span class=\"style65\" lang=\"EN-US\">7:00-9:00pm<\/span><\/p>\r\n<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"width: 20%;\">\r\n<p class=\"style69\"><span class=\"style65\" lang=\"EN-US\"><strong>Venue:<\/strong><\/span><\/p>\r\n<\/td>\r\n<td style=\"width: 80%;\">\r\n<p class=\"style69\"><span class=\"style65\" lang=\"EN-US\" style=\"font-family: Arial;\">Serena Yang Lecture Theatre of Homantin Campus <\/span><\/p>\r\n<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"width: 20%;\">\r\n<p class=\"style68\"><strong>Organizer: <\/strong><\/p>\r\n<\/td>\r\n<td class=\"style83\" style=\"width: 80%;\">\r\n<p class=\"style68\">Alumni Affairs Office, Public Affairs Unit\u00a0\u00a0\u00a0\u00a0<\/p>\r\n<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<table class=\"ou_m_tbl ou_no_label\">\r\n<thead>\r\n<tr>\r\n<th style=\"width: 30%; padding: 0;\">\r\n<p class=\"style66\">Content1<\/p>\r\n<\/th>\r\n<th style=\"width: 70%; padding: 0;\">\r\n<p class=\"style66\">Content2<\/p>\r\n<\/th>\r\n<\/tr>\r\n<\/thead>\r\n<tbody>\r\n<tr>\r\n<td class=\"style65\" style=\"text-align: left;\" valign=\"top\" data-label=\"Content1\">\r\n<p class=\"style64\"><a href=\"http:\/\/www.hkmu.edu.hk\/PAO\/AlumniLink\/AlumniTalk\/101004\/DrDominicLee.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"style87\" style=\"max-width: 100%; height: auto;\" src=\"http:\/\/www.hkmu.edu.hk\/PAO\/AlumniLink\/AlumniTalk\/101004\/DrDominicLee_s.jpg\" alt=\"\" \/><\/a><\/p>\r\n<\/td>\r\n<td style=\"text-align: left;\" valign=\"top\" data-label=\"Content2\">\r\n<p class=\"style68\"><strong>Speaker: <\/strong><\/p>\r\n<p class=\"style68\">Dr. Dominic Lee<\/p>\r\n<p class=\"style68\">Dr. Lee holds a doctorate from The Chinese University of Hong Kong. He will explain how to reduce stress related to work and study.<\/p>\r\n<\/td>\r\n<\/tr>\r\n<tr>\r\n<td class=\"style65\" style=\"text-align: left;\" valign=\"top\" data-label=\"Content1\">\r\n<p class=\"style64\"><a href=\"http:\/\/www.hkmu.edu.hk\/PAO\/AlumniLink\/AlumniTalk\/101004\/DrKathyChan.JPG\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" style=\"max-width: 100%; height: auto;\" src=\"http:\/\/www.hkmu.edu.hk\/PAO\/AlumniLink\/AlumniTalk\/101004\/DrKathyChan_s.jpg\" alt=\"Dr. Kathy Chan\" border=\"0\" \/><\/a><\/p>\r\n<\/td>\r\n<td style=\"text-align: left;\" valign=\"top\" data-label=\"Content2\">\r\n<p class=\"style68\"><strong>Speaker:<\/strong><\/p>\r\n<p class=\"style68\">Dr. Kathy Chan<\/p>\r\n<p class=\"style68\">Dr. Chan is a Fellow of the Hong Kong College of Psychiatrists. She will talk about children's emotions and how parents can help their children to relieve stress from study.<\/p>\r\n<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<table style=\"width: 100%; height: auto;\">\r\n<tbody>\r\n<tr>\r\n<td class=\"style82\" colspan=\"2\">\r\n<p class=\"style72\">On October 4, Dr Dominic Lee and Dr Kathy Chan, both specializing in psychiatry, gave a talk on 'Emotion and Stress Handling' in the presence of 280 attendees. Dr Lee introduced ways to relieve stress arising from work and study. He also recommended a number of self-improvement books with topics ranging from time, financial and health management, to career planning. Dr Chan explained the causes of anxiety disorders in children and emphasized the importance of the family time. <\/p>\r\n<p class=\"style74\"><\/p>\r\n<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"width: 50%;\">\r\n<p class=\"style72\"><a href=\"http:\/\/www.hkmu.edu.hk\/PAO\/AlumniLink\/AlumniTalk\/101004\/JAS_1252.JPG\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"style87\" src=\"http:\/\/www.hkmu.edu.hk\/PAO\/AlumniLink\/AlumniTalk\/101004\/JAS_1252_s.jpg\" width=\"345\" \/><\/a><\/p>\r\n<\/td>\r\n<td style=\"width: 50%;\">\r\n<p class=\"style72\"><a href=\"http:\/\/www.hkmu.edu.hk\/PAO\/AlumniLink\/AlumniTalk\/101004\/JAS_1243.JPG\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"style87\" src=\"http:\/\/www.hkmu.edu.hk\/PAO\/AlumniLink\/AlumniTalk\/101004\/JAS_1243_s.jpg\" width=\"345\" \/><\/a><\/p>\r\n<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"width: 50%;\">\r\n<p class=\"style72\"><a href=\"http:\/\/www.hkmu.edu.hk\/PAO\/AlumniLink\/AlumniTalk\/101004\/JAS_1304.JPG\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"style87\" src=\"http:\/\/www.hkmu.edu.hk\/PAO\/AlumniLink\/AlumniTalk\/101004\/JAS_1304_s.jpg\" width=\"345\" \/><\/a><\/p>\r\n<\/td>\r\n<td style=\"width: 50%;\">\r\n<p class=\"style72\"><a href=\"http:\/\/www.hkmu.edu.hk\/PAO\/AlumniLink\/AlumniTalk\/101004\/JAS_1218.JPG\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"style87\" src=\"http:\/\/www.hkmu.edu.hk\/PAO\/AlumniLink\/AlumniTalk\/101004\/JAS_1218_s.jpg\" width=\"345\" \/><\/a><\/p>\r\n<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"width: 50%;\">\r\n<p class=\"style72\"><a href=\"http:\/\/www.hkmu.edu.hk\/PAO\/AlumniLink\/AlumniTalk\/101004\/JAS_1295.JPG\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"style87\" src=\"http:\/\/www.hkmu.edu.hk\/PAO\/AlumniLink\/AlumniTalk\/101004\/JAS_1295_s.jpg\" width=\"345\" \/><\/a><\/p>\r\n<\/td>\r\n<td style=\"width: 50%;\">\r\n<p class=\"style72\"><a href=\"http:\/\/www.hkmu.edu.hk\/PAO\/AlumniLink\/AlumniTalk\/101004\/JAS_1302.JPG\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"style87\" src=\"http:\/\/www.hkmu.edu.hk\/PAO\/AlumniLink\/AlumniTalk\/101004\/JAS_1302_s.jpg\" width=\"345\" \/><\/a><\/p>\r\n<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<div><\/div>\r\n<div class=\"style72\">\r\n&nbsp;<\/div>\r\n<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<!--######################-------end -- table for desc and 12 links only-----########################------->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>&nbsp; Date: 4 October 2010 (Monday) Time: 7:00-9:00pm Venue: Serena Yang Lecture Theatre of Homantin Campus Organizer: Alumni Affairs Office, Public Affairs Unit\u00a0\u00a0\u00a0\u00a0 Content1 Content2 Speaker: Dr. Dominic Lee Dr. Lee holds a doctorate from The Chinese University of Hong Kong. He will explain how to reduce stress related to work and study. Speaker: Dr....<\/p>\n","protected":false},"author":1,"featured_media":14600,"parent":207,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"content_default_1.php","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v17.3 (Yoast SEO v21.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Emotion and Stress Handling - Alumni - Hong Kong Metropolitan University<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hkmu.edu.hk\/alumni\/events-and-activities\/pastevent\/doctor-sharing-series-emotion-and-stress-handling\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Emotion and Stress Handling\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Date: 4 October 2010 (Monday) Time: 7:00-9:00pm Venue: Serena Yang Lecture Theatre of Homantin Campus Organizer: Alumni Affairs Office, Public Affairs Unit\u00a0\u00a0\u00a0\u00a0 Content1 Content2 Speaker: Dr. Dominic Lee Dr. Lee holds a doctorate from The Chinese University of Hong Kong. He will explain how to reduce stress related to work and study. Speaker: Dr....\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hkmu.edu.hk\/alumni\/events-and-activities\/pastevent\/doctor-sharing-series-emotion-and-stress-handling\/\" \/>\n<meta property=\"og:site_name\" content=\"Alumni - Hong Kong Metropolitan University\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-16T03:56:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.hkmu.edu.hk\/alumni\/wp-content\/uploads\/sites\/21\/2021\/08\/Alum-Act-Graduates_035-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"593\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Emotion and Stress Handling - Alumni - Hong Kong Metropolitan University","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.hkmu.edu.hk\/alumni\/events-and-activities\/pastevent\/doctor-sharing-series-emotion-and-stress-handling\/","og_locale":"en_US","og_type":"article","og_title":"Emotion and Stress Handling","og_description":"&nbsp; Date: 4 October 2010 (Monday) Time: 7:00-9:00pm Venue: Serena Yang Lecture Theatre of Homantin Campus Organizer: Alumni Affairs Office, Public Affairs Unit\u00a0\u00a0\u00a0\u00a0 Content1 Content2 Speaker: Dr. Dominic Lee Dr. Lee holds a doctorate from The Chinese University of Hong Kong. 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